kymbertina

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(5 Recipes) Created by KYMBERTINA

Recipes in this Collection

Very Good 4.7/5 (22 ratings) Shrimp Creole My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories. Submitted by WATOGA17 Carbs: 34.7g \| Fat: 7.4g \| Fiber: 4.3g \| Protein: 30.2g \| Calories: 326.6	Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1
Very Good 4.4/5 (24 ratings) Standard Chicken Salad Submitted by JTDALZELL Carbs: 3.5g \| Fat: 6.3g \| Fiber: 1g \| Protein: 24.2g \| Calories: 173.8	Very Good 4.6/5 (288 ratings) Creamy Parmesan Broiled Tilapia Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g \| Fat: 6.9g \| Fiber: 0g \| Protein: 35g \| Calories: 196.8
Very Good 4.0/5 (1 rating) Chicken and Artichoke Slow Cooker Casserole This has only 3 ingredients, and it super easy to make. You can substitute low fat mushroom soup instead, for better nutritional stats. Submitted by IMSHERRY7 Carbs: 8.1g \| Fat: 5.5g \| Fiber: 2g \| Protein: 48.2g \| Calories: 264.9

Very Good 4.7/5 (22 ratings) Shrimp Creole My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories. Submitted by WATOGA17 Carbs: 34.7g \| Fat: 7.4g \| Fiber: 4.3g \| Protein: 30.2g \| Calories: 326.6	Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1
Very Good 4.4/5 (24 ratings) Standard Chicken Salad Submitted by JTDALZELL Carbs: 3.5g \| Fat: 6.3g \| Fiber: 1g \| Protein: 24.2g \| Calories: 173.8	Very Good 4.6/5 (288 ratings) Creamy Parmesan Broiled Tilapia Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g \| Fat: 6.9g \| Fiber: 0g \| Protein: 35g \| Calories: 196.8
Very Good 4.0/5 (1 rating) Chicken and Artichoke Slow Cooker Casserole This has only 3 ingredients, and it super easy to make. You can substitute low fat mushroom soup instead, for better nutritional stats. Submitted by IMSHERRY7 Carbs: 8.1g \| Fat: 5.5g \| Fiber: 2g \| Protein: 48.2g \| Calories: 264.9