Ovo Vegetarian Recipes
(Recipe Collection)

23 Recipes Created by GRMCRKR

Recipes in this Collection

Quinoa Burgers
Very Good 4.7/5
(7 ratings)
Quinoa Burgers

Submitted by GINGERHL

Carbs: 48.4g | Fat: 15.8g | Fiber: 7.1g | Protein: 10.8g | Calories: 369.7
Quinoa and Pomegranate Salad
Very Good 4.7/5
(25 ratings)
Quinoa and Pomegranate Salad

Festive and healthy -- a great side dish for a special occasion or any night of the week.Submitted by GETSTARTED21

Carbs: 21.3g | Fat: 6.1g | Fiber: 2.6g | Protein: 4.7g | Calories: 153.6
This recipe has been marked private.
Simple Quinoa and Vegetables
Very Good 4.1/5
(209 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(203 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Pumpkin & Lentil Curry
Very Good 4.3/5
(7 ratings)
Pumpkin & Lentil Curry

Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients.Submitted by GUEST_CHEF

Carbs: 36.6g | Fat: 3.5g | Fiber: 13.2g | Protein: 13.4g | Calories: 232.5
MAKEOVER: Quinoa Burgers (by GRMCRKR)
(no ratings)
MAKEOVER: Quinoa Burgers (by GRMCRKR)

Submitted by GRMCRKR

Carbs: 34.8g | Fat: 15.9g | Fiber: 5.7g | Protein: 11.1g | Calories: 318.2
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(59 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Cookbook creator says: Switch milk with soymilkSubmitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Chickpea and Brown Rice Salad
Good 3.6/5
(10 ratings)
Chickpea and Brown Rice Salad

This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle.Submitted by SPARK_RECIPES

Carbs: 56.2g | Fat: 8.9g | Fiber: 8.1g | Protein: 9g | Calories: 332.2
Beet Greens with Pine Nuts
Very Good 4.0/5
(4 ratings)
Beet Greens with Pine Nuts

From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by GUEST_CHEF

Carbs: 5.4g | Fat: 5g | Fiber: 4.3g | Protein: 2.8g | Calories: 70.3
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(92 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(122 ratings)
15 Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Good 3.7/5
(69 ratings)
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by MADDY_AVENA

Carbs: 56.1g | Fat: 10.5g | Fiber: 9.6g | Protein: 20.3g | Calories: 380.7
Blueberry Flax Microwave Muffin
Very Good 4.0/5
(65 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Choco-banana Smoothie
(no ratings)
Choco-banana Smoothie

Makes about 2 cups without ice and more with ice. Enjoy alone for a protein boost, or share.Submitted by GRMCRKR

Carbs: 44.9g | Fat: 6.4g | Fiber: 6.4g | Protein: 11.3g | Calories: 267.8
Huevos Rancheros
Very Good 4.5/5
(21 ratings)
Huevos Rancheros

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by SPARKSOLUTION

Carbs: 31.4g | Fat: 5.9g | Fiber: 5.5g | Protein: 11g | Calories: 220.3
MAKEOVER: Israeli Salad (by GRMCRKR)
(no ratings)
MAKEOVER: Israeli Salad (by GRMCRKR)

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by GRMCRKR

Carbs: 6.3g | Fat: 8.9g | Fiber: 2.5g | Protein: 1.2g | Calories: 101.4
Lynne's special Vegan Chili
Good 3.8/5
(4 ratings)
Lynne's special Vegan Chili

A filling recipe for a slow cookerSubmitted by E_JUST_E

Carbs: 44.7g | Fat: 3g | Fiber: 18.6g | Protein: 56.9g | Calories: 348.2
Dairy-Free 'Cheesy' Quinoa
Very Good 4.8/5
(4 ratings)
Dairy-Free 'Cheesy' Quinoa

This protein-packed dish is free of wheat and dairy, perfect for those with allergies. Nutritional yeast lends a cheesy flavor to the dish, while tahini adds richness. Submitted by STEPFANIER

Carbs: 37g | Fat: 7.3g | Fiber: 5.8g | Protein: 11.7g | Calories: 250.6
This recipe has been marked private.
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