asian
(20 Recipes) Created by MARGRAVILLE
Recipes in this Collection
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Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by SP_STEPF Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
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Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG Carbs: 13.3g | Fat: 10.9g | Fiber: 3.7g | Protein: 22.7g | Calories: 237.3
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hate veggies? you'll love this! Submitted by CHELLETRON Carbs: 3.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 62.6
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Submitted by PEGLEG2000 Carbs: 22.5g | Fat: 2g | Fiber: 2.9g | Protein: 4.1g | Calories: 122.7
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Carbs: 8.7g | Fat: 9.8g | Fiber: 3g | Protein: 9.5g | Calories: 155.4
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Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.) Submitted by SP_STEPF Carbs: 16.5g | Fat: 9.9g | Fiber: 2.7g | Protein: 6.6g | Calories: 177.1
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Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by GVMEMOMENT Carbs: 37.7g | Fat: 4.3g | Fiber: 3.3g | Protein: 17.7g | Calories: 264.5
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Low Fat Version of Chinese Favorite. Recipe modified 2/5/10 to reduce sodium. Found a great teriyaki lower in sodium and eliminated sesame oil. Better taste and better for you! Submitted by KTAYLOR67 Carbs: 37g | Fat: 3.9g | Fiber: 3.1g | Protein: 6.9g | Calories: 217.5
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Submitted by KELSEY721 Carbs: 29.8g | Fat: 5.2g | Fiber: 6g | Protein: 13.7g | Calories: 223
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Delicious and quick Submitted by ANDREANESSLY Carbs: 17.3g | Fat: 7.1g | Fiber: 4.8g | Protein: 5.8g | Calories: 140.9
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A cool, raw appetizer or main dish Submitted by TERJEGOLD Carbs: 21g | Fat: 7g | Fiber: 5.6g | Protein: 3.2g | Calories: 240.2
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Submitted by MICHWILK Carbs: 4.4g | Fat: 5.8g | Fiber: 1.4g | Protein: 4.3g | Calories: 85.4
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Submitted by REGGEED Carbs: 8.4g | Fat: 2.1g | Fiber: 1.1g | Protein: 4.8g | Calories: 71.3
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mmmmmm! :) Submitted by SCIENCE_WRITER Carbs: 12.3g | Fat: 7.7g | Fiber: 3.1g | Protein: 5g | Calories: 126.1
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NOTE: The high salt content is due to the pickling process. Most of the salt is rinsed off! Submitted by SP_STEPF Carbs: 4g | Fat: 0.7g | Fiber: 1.2g | Protein: 0.9g | Calories: 20.8
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This is a delicious cold salad with udon noodles and cabbage. Really delicious for a warm evening. Leave out the chicken for vegetarians or sub in shrimp instead. Submitted by AERYNEA Carbs: 20.2g | Fat: 8.3g | Fiber: 4g | Protein: 13.5g | Calories: 200.3
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This is one type of Lumpia (Tagalog for Eggroll-it's a Filipino Eggroll). I prefer using Ground Beef and Ground Pork but you can use the Ground Chicken or Ground Turkey along with the Pork also. I DO NOT COOK MY MEAT AND VEGGIES I prefer to mix them together in a bowl with the seasonings and then roll them in the Lumpia to a somewhat small size then deep fry them. They are more flavorful that way. You can cook it if you want to but it may not come out as well. I also prefer to use Chinese Yard Long Pole Beans cut into small diagonal pieces instead of regular Green Beans. I also use MSG in some of my cooking or otherwise known as Accent. It does help to bring flavors out in your cooking, but, this is optional for anyone else but me. I do not use regular Egg Roll Wraps. I prefer to use Lumpia Wraps(o'tasty spring roll wraps is the commercial name for them in the stores) which are larger and come in crepe thin slices. I also prefer to seal my wrappers with raw egg. It comes out better that way but you can use water-flour paste also. I also prefer to cut my veggies into tiny matchstick pieces. It's better that way in the Lumpia but you can do it anyway you want. For a dipping sauce you can use the Lumpia Sauce recipe below but in mine I turn it into a Sweet and Sour Sauce by making Annatto Water and adding 1/3 cup to the recipe instead of water, and 1/4 c crushed pineapples in juice. You can also mix in bits of bell pepper if you like. This is the Annatto Water recipe aka Achiote Water also: In a small heavy saucepan, heat the water over medium heat. Add the annatto seeds and cook, stirring constantly, until the water becomes a rich, orange-red color, about 5 minutes. Remove from the heat and allow to cool. Strain the water into a jar, discarding the seeds, and keep covered in the refrigerator. You can do the same thing using Oil to make Annatto Oil. I also prefer to use just the soy sauce and about 1/4 vinegar mixed with fresh, not cooked, garlic and onion diced up and crushed with a bit of black pepper or chili peppers crushed in as a dipping sauce. I also like to use 1/4 Fish Sauce(Patis) mixed with 1/2 Lemon or Lime Juice for dipping also. Submitted by BOBBIY Carbs: 13.2g | Fat: 3.9g | Fiber: 1.3g | Protein: 8.7g | Calories: 120.7
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A common Japanese dinner that is easy to make... Submitted by BREW99 Carbs: 31g | Fat: 6.6g | Fiber: 2.5g | Protein: 22.1g | Calories: 276.2
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Spice tofu and meat dish served over rice Submitted by WBOYACK Carbs: 9.5g | Fat: 17.7g | Fiber: 2.4g | Protein: 21.1g | Calories: 280.7
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You'll get 100% of your daily vitamin C with this dish! Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
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