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(25 Recipes) Created by HONEYJELLYBEANS

Recipes in this Collection

(no ratings)


Submitted by FIT_ARTIST

Carbs: 9.6g | Fat: 6.3g | Fiber: 0.8g | Protein: 16.4g | Calories: 155.5
Incredible! 5.0/5
(1 rating)

A savory fall treat with tons of veggies and whole wheat pasta.

Submitted by LSDALOIA

Carbs: 18.6g | Fat: 8.3g | Fiber: 3g | Protein: 17.4g | Calories: 212
(no ratings)

Adapted from Women's Health Magazine. Use a can of black beans and make it on the stove, or use dried beans and get your crock pot out.

Submitted by LSDALOIA

Carbs: 39.7g | Fat: 0.8g | Fiber: 9.1g | Protein: 12.4g | Calories: 208.4
Incredible! 5.0/5
(1 rating)

Lots of protein, packed with calcium, vitamins and minerals. Use any veggies you like. Sodium probably a little lower than the calc. because you don't actually eat all of it - some is drained away in the marindade.

Submitted by GOEGIRL

Carbs: 18.3g | Fat: 12.4g | Fiber: 7g | Protein: 16.2g | Calories: 194.8
Cauliflower Bread
(no ratings)

Submitted by FIT_ARTIST

Carbs: 4.2g | Fat: 3.3g | Fiber: 2g | Protein: 6.4g | Calories: 66.7
Very Good 4.6/5
(44 ratings)

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Very Good 4.2/5
(25 ratings)

I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening

Submitted by WOTSHEWROTE

Carbs: 12.1g | Fat: 7.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 242.2
Very Good 4.5/5
(30 ratings)

Wonderful family or company dish


Carbs: 15.5g | Fat: 6.2g | Fiber: 2.1g | Protein: 19.4g | Calories: 192.9
Chicken Curry
Very Good 4.5/5
(65 ratings)

an old family recipe

Submitted by ASRIFFE

Carbs: 32.3g | Fat: 4.9g | Fiber: 3.1g | Protein: 12.4g | Calories: 213.4
Very Good 4.8/5
(5 ratings)

packs in a lot of nutrients with less than 1 gram of fat!

Submitted by J3NN1B0T

Carbs: 48.4g | Fat: 0.9g | Fiber: 14.9g | Protein: 13.3g | Calories: 235.3
Very Good 4.0/5
(5 ratings)

Submitted by KLEVERKIRA

Carbs: 14.8g | Fat: 11.2g | Fiber: 6.7g | Protein: 17.1g | Calories: 204.4
(no ratings)

Submitted by PRAYMOM

Carbs: 23.1g | Fat: 4.7g | Fiber: 1.6g | Protein: 18.9g | Calories: 212.7
Incredible! 5.0/5
(1 rating)

Submitted by MHILKEN

Carbs: 23.7g | Fat: 7.1g | Fiber: 4.8g | Protein: 14.2g | Calories: 201.9
Very Good 4.0/5
(1 rating)

I have been making this soup for a couple of years now and it's one of mine and my husbands favorites!
It is a little high in the sodium department, but that is from the miso--I have yet to come accross a low sodium miso.

Submitted by LITTLEJONAS

Carbs: 26.2g | Fat: 4.7g | Fiber: 1.3g | Protein: 24.5g | Calories: 244.7
(no ratings)

never comes out the same way twice - sometimes more udon, sometimes a little onion or ginger, sometimes more squid or some shrimp instead of the fishcake, or winter mushrooms instead of shitake.

Carbs: 31.5g | Fat: 1.7g | Fiber: 2.2g | Protein: 25.3g | Calories: 237.5
Good 3.9/5
(28 ratings)

A smooth, low-cal, protein rich soup. It's also super quick to make.


Carbs: 19.8g | Fat: 2.8g | Fiber: 3.9g | Protein: 11.2g | Calories: 144.6
Smoked Tofu and Bean Burgers
Very Good 4.5/5
(6 ratings)

These are simply scrumptious.

Submitted by TREEHUGGER73

Carbs: 15.7g | Fat: 4.3g | Fiber: 6.1g | Protein: 10.1g | Calories: 134.2
Very Good 4.7/5
(3 ratings)

Very good soup.The scallions may be substituted with green peas if desired

Submitted by LADYPHOENIX61

Carbs: 1.7g | Fat: 3.2g | Fiber: 0.2g | Protein: 9.7g | Calories: 75.5
Incredible! 5.0/5
(1 rating)

vegan version of chicken soup

Submitted by NEEPSGIRL

Carbs: 11.5g | Fat: 6.7g | Fiber: 2.5g | Protein: 9.9g | Calories: 137.4
(no ratings)

A quick, easy, spicy and yummy curry dish!

Submitted by REMINISCING

Carbs: 22g | Fat: 9.6g | Fiber: 4.5g | Protein: 10.7g | Calories: 210.1
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