More Recipe Collections
Entree
(25 Recipes) Created by HONEYJELLYBEANS
Recipes in this Collection
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CLEANED UP Submitted by FIT_ARTIST Carbs: 9.6g | Fat: 6.3g | Fiber: 0.8g | Protein: 16.4g | Calories: 155.5
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A savory fall treat with tons of veggies and whole wheat pasta. Submitted by LSDALOIA Carbs: 18.6g | Fat: 8.3g | Fiber: 3g | Protein: 17.4g | Calories: 212
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Adapted from Women's Health Magazine. Use a can of black beans and make it on the stove, or use dried beans and get your crock pot out. Submitted by LSDALOIA Carbs: 39.7g | Fat: 0.8g | Fiber: 9.1g | Protein: 12.4g | Calories: 208.4
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Lots of protein, packed with calcium, vitamins and minerals. Use any veggies you like. Sodium probably a little lower than the calc. because you don't actually eat all of it - some is drained away in the marindade. Submitted by GOEGIRL Carbs: 18.3g | Fat: 12.4g | Fiber: 7g | Protein: 16.2g | Calories: 194.8
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Submitted by FIT_ARTIST Carbs: 4.2g | Fat: 3.3g | Fiber: 2g | Protein: 6.4g | Calories: 66.7
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Easy to cook. Left overs are great cold the next day. Submitted by NANALINDA5355 Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
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I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening Submitted by WOTSHEWROTE Carbs: 12.1g | Fat: 7.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 242.2
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Wonderful family or company dish Submitted by RESULTSRADIO Carbs: 15.5g | Fat: 6.2g | Fiber: 2.1g | Protein: 19.4g | Calories: 192.9
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an old family recipe Submitted by ASRIFFE Carbs: 32.3g | Fat: 4.9g | Fiber: 3.1g | Protein: 12.4g | Calories: 213.4
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packs in a lot of nutrients with less than 1 gram of fat! Submitted by J3NN1B0T Carbs: 48.4g | Fat: 0.9g | Fiber: 14.9g | Protein: 13.3g | Calories: 235.3
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Submitted by KLEVERKIRA Carbs: 14.8g | Fat: 11.2g | Fiber: 6.7g | Protein: 17.1g | Calories: 204.4
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Submitted by PRAYMOM Carbs: 23.1g | Fat: 4.7g | Fiber: 1.6g | Protein: 18.9g | Calories: 212.7
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Submitted by MHILKEN Carbs: 23.7g | Fat: 7.1g | Fiber: 4.8g | Protein: 14.2g | Calories: 201.9
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I have been making this soup for a couple of years now and it's one of mine and my husbands favorites! Submitted by LITTLEJONAS Carbs: 26.2g | Fat: 4.7g | Fiber: 1.3g | Protein: 24.5g | Calories: 244.7
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never comes out the same way twice - sometimes more udon, sometimes a little onion or ginger, sometimes more squid or some shrimp instead of the fishcake, or winter mushrooms instead of shitake. Carbs: 31.5g | Fat: 1.7g | Fiber: 2.2g | Protein: 25.3g | Calories: 237.5
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A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by BARBYCHICAGO Carbs: 19.8g | Fat: 2.8g | Fiber: 3.9g | Protein: 11.2g | Calories: 144.6
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These are simply scrumptious. Submitted by TREEHUGGER73 Carbs: 15.7g | Fat: 4.3g | Fiber: 6.1g | Protein: 10.1g | Calories: 134.2
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Very good soup.The scallions may be substituted with green peas if desired Submitted by LADYPHOENIX61 Carbs: 1.7g | Fat: 3.2g | Fiber: 0.2g | Protein: 9.7g | Calories: 75.5
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vegan version of chicken soup Submitted by NEEPSGIRL Carbs: 11.5g | Fat: 6.7g | Fiber: 2.5g | Protein: 9.9g | Calories: 137.4
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A quick, easy, spicy and yummy curry dish! Submitted by REMINISCING Carbs: 22g | Fat: 9.6g | Fiber: 4.5g | Protein: 10.7g | Calories: 210.1
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Thai-style coconut tofu soup, with a few substitutions for ingredients easy to find in a supermarket. Submitted by LAWYERHOLLY07 Carbs: 7.1g | Fat: 9g | Fiber: 1g | Protein: 4.2g | Calories: 124.2
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This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
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Thinner than pancakes, these French crepes are easy to make but look quite impressive. They're perfect for a spring brunch. Submitted by CHEF_MEG Carbs: 7.1g | Fat: 1.7g | Fiber: 0.5g | Protein: 2.5g | Calories: 53.4
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Submitted by NOLIBOLI Carbs: 10.7g | Fat: 1g | Fiber: 0.3g | Protein: 4.1g | Calories: 69.3
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A basic chicken soup. Cooking time 1 hour Submitted by WEBTUTOR Carbs: 8.6g | Fat: 2.2g | Fiber: 2g | Protein: 4.5g | Calories: 69.9
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