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salads
(5 Recipes) Created by BREEZIEK15
Recipes in this Collection
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing. Submitted by ONIONSLAYER Carbs: 13.1g | Fat: 16.3g | Fiber: 1.7g | Protein: 9g | Calories: 235.7
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Ground beef style soy crumbles can be used in place of the ground turkey. Submitted by JSTLOUIS Carbs: 14.4g | Fat: 6.1g | Fiber: 1.8g | Protein: 12.9g | Calories: 164.4
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This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
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Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
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