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Bookie Cook(ie) Book

(5 Recipes) Created by BOOKIEKAP

Recipes in this Collection

Very Good 4.1/5
(29 ratings)

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

Carbs: 4g | Fat: 10.4g | Fiber: 0.6g | Protein: 22.9g | Calories: 204.7
Very Good 4.4/5
(30 ratings)

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasonings

Submitted by MSSBETTYBOOP6

Carbs: 20.3g | Fat: 1.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 106.1
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(196 ratings)

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
Incredible! 5.0/5
(3 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 20.9g | Fat: 2.1g | Fiber: 1.4g | Protein: 3g | Calories: 108.6
O.K. 2.0/5
(1 rating)

Fantastic recipe for tender steak with a slight barbecue stickiness. **Marinade is calculated as a whole, please break the calories down based on the number of servings you make from your steak.

Carbs: 12.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 3.4g | Calories: 73.6
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