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Low Fat Low Sodium

(3 Recipes) Created by ALLDRESSEDUP

Recipes in this Collection

Very Good 4.3/5
(4 ratings)

less than 10 grams of fat and 250 mg of sodium per serving

Submitted by SIEGFRIED66

Carbs: 38.2g | Fat: 9.9g | Fiber: 6.6g | Protein: 25.1g | Calories: 314.1
(no ratings)

Cooked this one up mainly for sandwich meat. A crock pot can be used instead of a dutch oven. Contains 101 mg of sodium per 3oz slice of meat with sauce.

Submitted by AHAPPYLIFE

Carbs: 5g | Fat: 6.9g | Fiber: 0.8g | Protein: 28.8g | Calories: 203.5
(no ratings)

94 mg sodium per serving. Serves 10, 1 cup servings. The vinegar really give this good tang and the fruit adds the sweetness.

Submitted by AHAPPYLIFE

Carbs: 26.8g | Fat: 2.3g | Fiber: 5.8g | Protein: 13.3g | Calories: 181.2
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