SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Smoothies

(5 Recipes) Created by QUEENM

Recipes in this Collection

5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Peanut Butter Banana Smoothie
Very Good 4.4/5
(214 ratings)

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Goin' Green Smoothie
Very Good 4.6/5
(84 ratings)

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Incredible! 5.0/5
(5 ratings)

The abs diet smoothie - Powerfoods=4

Submitted by TUFF-GIRL

Carbs: 29.4g | Fat: 3g | Fiber: 5.3g | Protein: 7.6g | Calories: 163.8
mango smoothie
Very Good 4.8/5
(5 ratings)

want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;P

Submitted by TINKERBELL10130

Carbs: 72.3g | Fat: 0.3g | Fiber: 3.5g | Protein: 7.5g | Calories: 306.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=645429