More Recipe Collections
Lunch/Brunch
(9 Recipes) Created by MRSSWIFT2012
Recipes in this Collection
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
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Use your indoor grill to make a wonderful vegetable sandwich! Submitted by TERRYDROSDAK Carbs: 34.1g | Fat: 7.6g | Fiber: 9.9g | Protein: 12.2g | Calories: 225
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This easy combo makes a great lunch or light dinner. Submitted by KDALLEY Carbs: 28.3g | Fat: 4.4g | Fiber: 6.6g | Protein: 7g | Calories: 168.2
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2 points per serving. Submitted by IAMSUCCEEDING Carbs: 31.4g | Fat: 0.9g | Fiber: 7.1g | Protein: 7.2g | Calories: 147
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Submitted by CHEEKYCHOOK Carbs: 31.6g | Fat: 7.5g | Fiber: 3.9g | Protein: 7.4g | Calories: 239.1
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Submitted by RATIONAL_EATER Carbs: 23g | Fat: 1.3g | Fiber: 4.2g | Protein: 7.4g | Calories: 125.7
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open cup mushrooms, garlic and chard (or spinach) Submitted by LALILOO Carbs: 25.2g | Fat: 7.5g | Fiber: 9.3g | Protein: 13.1g | Calories: 191.3
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Submitted by JMOONEY999 Carbs: 45.8g | Fat: 11.2g | Fiber: 8.9g | Protein: 13.8g | Calories: 322.7
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