More Recipe Collections
Dinners
(13 Recipes) Created by MRSSWIFT2012
Recipes in this Collection
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A South Beach phase 1 favorite Submitted by GLENNWA1 Carbs: 12.3g | Fat: 11.5g | Fiber: 3.6g | Protein: 2.9g | Calories: 154.6
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Something that is fast, easy, tasty, & good for you. I-2 Cups equals one serving. Submitted by GIESONP Carbs: 6.5g | Fat: 3.2g | Fiber: 3.1g | Protein: 2.2g | Calories: 58.2
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Quinoa Stuffed Bell Peppers on the Grill Submitted by SIERRA104 Carbs: 51.3g | Fat: 1g | Fiber: 10.7g | Protein: 11.5g | Calories: 262.8
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Bill's eggplant recipe. Submitted by COCKBURNJ Carbs: 23.9g | Fat: 29.4g | Fiber: 7.3g | Protein: 17g | Calories: 419.3
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Submitted by MRDESIZTZ Carbs: 64.2g | Fat: 3.7g | Fiber: 5.2g | Protein: 10.8g | Calories: 327
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Vegetarian pesto spaghetti - easy to make and healthy! From Vegetarian Times Low-Fat & Fast cookbook, page 42 Submitted by NIKKIWINSOR Carbs: 39.3g | Fat: 9.6g | Fiber: 8g | Protein: 8.5g | Calories: 244.9
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Crock-pot stew Submitted by SHAYBRACKNEY Carbs: 49.1g | Fat: 2.3g | Fiber: 8.9g | Protein: 5.6g | Calories: 234.7
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Runner's food! High fiber for weight loss/maintenance. Submitted by KMLINDAUER Carbs: 21.2g | Fat: 1.4g | Fiber: 5.8g | Protein: 6.5g | Calories: 117.7
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Meat-free and delicious! Submitted by LSPURR Carbs: 28.8g | Fat: 2.4g | Fiber: 7.8g | Protein: 6.1g | Calories: 156.7
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This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
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A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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Baking instead of frying breaded eggplant slices gives all of the crispy goodness without adding fat! Serve this over a little pasta for a complete meal. (My meat-eating husband loves this!) Submitted by CHOMPSKY Carbs: 12.4g | Fat: 8.6g | Fiber: 4g | Protein: 12.8g | Calories: 210.1
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