Soups, Stews, Chili's
(Recipe Collection)

14 Recipes Created by AWMUELLER

Recipes in this Collection

2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Samantha's Creamy Cauliflower Soup
Very Good 4.2/5
(33 ratings)
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP

Carbs: 17g | Fat: 3.3g | Fiber: 3.9g | Protein: 9.3g | Calories: 128.7
MAKEOVER: White bean pumpkin soup (crockpot) (by AWMUELLER)
(no ratings)
MAKEOVER: White bean pumpkin soup (crockpot) (by AWMUELLER)

Left out oregano and added 2t curry powder and 1t cumin froundSubmitted by AWMUELLER

Carbs: 25g | Fat: 2.5g | Fiber: 6.4g | Protein: 9.6g | Calories: 155.4
Pumpkin black bean soup
Very Good 4.6/5
(5 ratings)
Pumpkin black bean soup

Cookbook creator says: Added spices cumin,curry,nutmeg,chipotle....
C 98/F .7/C 20.9/P 5.8 per cupSubmitted by LMS32164

Carbs: 1.8g | Fat: 3.5g | Fiber: 4.7g | Protein: 0.5g | Calories: 125.4
Spiced Pumpkin Soup
Very Good 4.1/5
(117 ratings)
Spiced Pumpkin Soup

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Apple Chestnut Soup
(no ratings)
Apple Chestnut Soup

A lovely, hearty, warm soup for the winter!! Great addition to Thanksgiving and Christmas dinners if you have a vegetarian in your family!Submitted by JAZZYCHICK

Carbs: 35.7g | Fat: 4.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 182.9
Warm apple soup with yoghurt
(no ratings)
Warm apple soup with yoghurt

Submitted by RENA1965

Carbs: 91g | Fat: 4.8g | Fiber: 14.4g | Protein: 11.7g | Calories: 404.5
Slow Cooker Cassoulet
Good 3.3/5
(3 ratings)
Slow Cooker Cassoulet

This version of a classic French comfort food is lighter on fat but heavy on flavor.
Submitted by CHEF_MEG

Carbs: 32g | Fat: 4.8g | Fiber: 11.8g | Protein: 29.5g | Calories: 257.6
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.6/5
(77 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Avocado-Crab Soup
(no ratings)
Avocado-Crab Soup

Submitted by DANITNORRIS

Carbs: 18.1g | Fat: 20.8g | Fiber: 6.1g | Protein: 12.3g | Calories: 298.1
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(115 ratings)
Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Slow Cooker Buffalo Chicken Soup
Good 3.4/5
(28 ratings)
Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.Submitted by CHEF_MEG

Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
Apple Pumpkin Soup
(no ratings)
Apple Pumpkin Soup

Submitted by KIMMERS

Carbs: 15.3g | Fat: 3g | Fiber: 1.6g | Protein: 3.3g | Calories: 97
Wacky Cincinnati Chili (Slow Cooker)
Very Good 4.5/5
(2 ratings)
Wacky Cincinnati Chili (Slow Cooker)

Cincinnati chili is similar to a regular meaty chili except it has spices that you see more in pumpkin pie than in an all-American stew. Recipe by Kathy Hester from Vegan Slow Cooking for Two or Just You Submitted by GUEST_CHEF

Carbs: 61.2g | Fat: 2.6g | Fiber: 8.4g | Protein: 16.8g | Calories: 331.7
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