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Bariatric Recipes

(18 Recipes) Created by JUPERS

Recipes in this Collection

Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	(no ratings) turkey meatloaf for bariatric surgery these are 2oz portions for people who have had WLS Submitted by CORTNEY-LEE Carbs: 5.7g \| Fat: 2.9g \| Fiber: 0.7g \| Protein: 8.9g \| Calories: 84.2
Very Good 4.5/5 (316 ratings) Mexican crock pot chicken Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5	Very Good 4.6/5 (26 ratings) Slow Cooker Southwest Chicken Chicken with black beans and corn Submitted by MANDREWS18 Carbs: 32.4g \| Fat: 2.9g \| Fiber: 7.1g \| Protein: 36.1g \| Calories: 291.3
Very Good 4.5/5 (1070 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7	Very Good 4.0/5 (2 ratings) Bella's Bariatric Chicken Meatballs Gastric bypass friendly, high protein meatballs. Submitted by BELLA_MOON Carbs: 1.5g \| Fat: 16.7g \| Fiber: 0.6g \| Protein: 26.9g \| Calories: 260.9
(no ratings) Diet Orange Chicken weight watchers had this recipe a long time ago Submitted by SYBRYANT09 Carbs: 3.7g \| Fat: 3g \| Fiber: 0.4g \| Protein: 57.3g \| Calories: 284.4	Very Good 4.4/5 (399 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8
Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Incredible! 5.0/5 (1 rating) Buffalo Chicken Dip 99% Fat Free Buffalo Chicken Dip Recipe...delicious! Also I will warn you that it's very addicting! Submitted by YOURPALFAL Carbs: 16.8g \| Fat: 0.7g \| Fiber: 0g \| Protein: 11.7g \| Calories: 153.4
This recipe has been marked private.	Very Good 4.4/5 (22 ratings) Dreamy cheesy Crockpot Chicken I love this, I use low fat cream cheese but you could use fat free. Submitted by RAWKNRUN Carbs: 9.5g \| Fat: 13.3g \| Fiber: 0.5g \| Protein: 34.1g \| Calories: 308.4
Very Good 4.9/5 (13 ratings) Corrected Jello Chocolate Peanut Butter Dessert The original recipe did not include the milk needed to mix the pudding as directed. This changes the nutritional value substantially, but it's well worth the extra calories! Submitted by VLPETERS Carbs: 11.8g \| Fat: 6.5g \| Fiber: 0.6g \| Protein: 5.3g \| Calories: 123.9	Very Good 4.9/5 (8 ratings) Lower Carb Peanut Butter Dessert I experimented and made this lower carb than the original recipe. Submitted by SCOLLY Carbs: 13.5g \| Fat: 12.7g \| Fiber: 1g \| Protein: 4.5g \| Calories: 171.7
Good 3.8/5 (131 ratings) Easy Slow Cooker Chicken Dinner Yummy, Easy Chicken Dinner the family will love!!! Submitted by SONNY912 Carbs: 18.2g \| Fat: 1.6g \| Fiber: 3g \| Protein: 18.4g \| Calories: 161.5	Very Good 4.1/5 (93 ratings) Slow Cooker Ham and Scalloped Potatoes Submitted by SHANNJ77 Carbs: 46g \| Fat: 2.5g \| Fiber: 5.6g \| Protein: 24.6g \| Calories: 286.4
Very Good 4.2/5 (40 ratings) Slow Cooker Buffalo Chicken Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc. 1 serving = roughly 3 ounces of shredded chicken (a little less than 1 chicken breast) Submitted by TISHARAY Carbs: 2.5g \| Fat: 2.5g \| Fiber: 0g \| Protein: 11g \| Calories: 140.7	Incredible! 5.0/5 (6 ratings) Crock Pot Lemon/Garlic Chicken Casserole This is a variation of the lemony garlic chicken. I didn't have chicken breast, so I used skinless thighs. I didn't have bouillon, so I used cream of chicken soup. And i added a topping of low sodium stuffing. It is AWESOME!!! Submitted by PUNKIN77 Carbs: 23.3g \| Fat: 9.2g \| Fiber: 1.8g \| Protein: 25.8g \| Calories: 280.3

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