SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

mexican

(12 Recipes) Created by HICKEE65

Recipes in this Collection

Chicken Enchilada Casserole
Very Good 4.9/5
(36 ratings)

Lower in fat version of my old fave recipe.

Submitted by PAPEROSES2182

Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7
Very Good 4.8/5
(6 ratings)

An easy, tasty, filling, and healthy dinner. One of my favorites!

Submitted by GINGERFISH

Carbs: 16.3g | Fat: 0.9g | Fiber: 4.5g | Protein: 7.4g | Calories: 109.4
Good 3.5/5
(2 ratings)

A blend of chicken, cheese and an enchilada sauce over a spicy cornbread blend

Submitted by MSFATAL

Carbs: 12.9g | Fat: 2.7g | Fiber: 0.9g | Protein: 14.9g | Calories: 140.6
(no ratings)

spicy bean & chicken burritos

Submitted by KARRIEMEFREE

Carbs: 13g | Fat: 1.1g | Fiber: 1.8g | Protein: 9.2g | Calories: 100.9
Very Good 4.7/5
(9 ratings)

Easy to make, Healthy, and Delicious! Won't leave you hungry!

Submitted by PERRI_25

Carbs: 27g | Fat: 3.9g | Fiber: 6.1g | Protein: 12.6g | Calories: 201.7
Very Good 4.6/5
(7 ratings)

simple, delicious low fat, high protein dinner

Submitted by JEANINECAMP

Carbs: 29.7g | Fat: 3.9g | Fiber: 9.7g | Protein: 12.7g | Calories: 177.4
Very Good 4.7/5
(6 ratings)

Very basic and low fat recipe for spicy and rich enchiladas

Submitted by BEKAHJF

Carbs: 37.6g | Fat: 3.3g | Fiber: 12.6g | Protein: 17.7g | Calories: 212.1
Very Good 4.8/5
(4 ratings)

Hearty Southwestern Food with a Twist

Submitted by SARAHWINCHE

Carbs: 26g | Fat: 3.8g | Fiber: 6g | Protein: 14.9g | Calories: 191.2
Very Good 4.6/5
(5 ratings)

Slow cooked shredded chicken with corn, tomatoes and black beans. Prepare the night before and turn your crock pot on in the morning for an easy weeknight meal. Low fat and low in points. Serve over rice with chopped scallions, fresh cilantro, fat free sour cream and reduced fat cheddar.

Submitted by AGOODBRAND08

Carbs: 16.4g | Fat: 1.6g | Fiber: 3.8g | Protein: 24.6g | Calories: 178.3
(no ratings)

Lower in fat version of my old fave recipe.

Submitted by HICKEE65

Carbs: 25.1g | Fat: 3g | Fiber: 9.9g | Protein: 25.9g | Calories: 231.7
(no ratings)

Just something I threw together with what I had on hand.

Submitted by HICKEE65

Carbs: 36g | Fat: 1.8g | Fiber: 5.8g | Protein: 17.8g | Calories: 225.9
Very Good 4.6/5
(27 ratings)

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!

Submitted by NOME__

Carbs: 4.2g | Fat: 1.7g | Fiber: 0.9g | Protein: 12.7g | Calories: 80
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=645806