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Lisa's Cookbook

(7 Recipes) Created by WGLSNX

Recipes in this Collection

Very Good 4.5/5
(78 ratings)

Adapted from a Kraft Magazine Recipe

Submitted by GADABOUT2

Carbs: 36.9g | Fat: 13.2g | Fiber: 3.7g | Protein: 41.8g | Calories: 426.6
Very Good 4.0/5
(2 ratings)

I like to make this soup when I know that I will not have alot of time to devote to dinner. I use canned veggies for convience. I drain all the juice from the vegetables and gently rinse them off in the sink using a stainer. The spices are just a starting point as my family tends to like more spices in our food and I usually season to taste. You can subsitute ground turkey or chicken and it still tastes great. We love to serve this with a slice of cornbread. This is great in the cold months and it freezes nicely. I usually make up a large batch like this and freeze half of it for a super quick meal in a jiffy.

Submitted by TANYAHEARN

Carbs: 14.3g | Fat: 0.7g | Fiber: 3g | Protein: 5.1g | Calories: 87
Very Good 4.7/5
(3 ratings)

a yummy, and easy lighter version of taco soup! Same great flavor!

Submitted by DANCINGJILLY

Carbs: 7.6g | Fat: 3.9g | Fiber: 0.9g | Protein: 24.8g | Calories: 166.7
(no ratings)

tastes like dreamcycles

Submitted by HAPPYWELSHWITCH

Carbs: 15.1g | Fat: 0g | Fiber: 0g | Protein: 1.4g | Calories: 83.3
Very Good 4.2/5
(76 ratings)

A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.

Carbs: 61.6g | Fat: 9.9g | Fiber: 9.3g | Protein: 25.8g | Calories: 434
Very Good 4.7/5
(13 ratings)

A nice twist on a traditional egg roll!

Submitted by VW4LIF

Carbs: 16.7g | Fat: 3.7g | Fiber: 1.5g | Protein: 8.7g | Calories: 128.2
Shrimp & Chicken Fried Rice
Very Good 4.6/5
(8 ratings)

Simple and Healthy

Submitted by GORGEOUS_MESS

Carbs: 12.7g | Fat: 4.3g | Fiber: 1.4g | Protein: 11g | Calories: 135.1
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