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Lunch Ideas
(9 Recipes) Created by MORTELJ
Recipes in this Collection
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Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
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This is a great salad for lunch! Submitted by ALOE01 Carbs: 43.2g | Fat: 2.1g | Fiber: 11.7g | Protein: 10.7g | Calories: 254.2
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So filling & delish! Submitted by COFFEE-MATE-Y Carbs: 26.8g | Fat: 3.9g | Fiber: 4.7g | Protein: 19.5g | Calories: 215.4
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Submitted by CHEEKYCHOOK Carbs: 31.6g | Fat: 7.5g | Fiber: 3.9g | Protein: 7.4g | Calories: 239.1
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Awesome sandwich you can take and go. Submitted by CHELLEBELLE104 Carbs: 17.2g | Fat: 13.5g | Fiber: 10.6g | Protein: 9.2g | Calories: 191.6
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So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack! Submitted by GINAKINA Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
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This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide! Submitted by JUNGLISTA Carbs: 43.8g | Fat: 4.2g | Fiber: 14.3g | Protein: 19.3g | Calories: 289.7
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Great w/ roasted or grilled veggies Submitted by DEEJ4FITNESS Carbs: 22.5g | Fat: 8g | Fiber: 10.7g | Protein: 8g | Calories: 155.3
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Simple sandwich that is sweet but also has some substance to it with the peanut butter. It's a quick breakfast (or lunch) to make and take when in a hurry. Submitted by SCHULDIG09 Carbs: 59g | Fat: 13g | Fiber: 6.6g | Protein: 11.8g | Calories: 393.1
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