More Recipe Collections
Fish
(17 Recipes) Created by BUG1MERLE21
Recipes in this Collection
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Flavorful tilapia recipe Submitted by MOMC70458 Carbs: 3g | Fat: 8.4g | Fiber: 1.4g | Protein: 21.6g | Calories: 173
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Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice. Submitted by SEABEACON8 Carbs: 1.1g | Fat: 8.5g | Fiber: 0g | Protein: 25.2g | Calories: 186.5
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A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use. Submitted by BRENNA_A Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
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Submitted by NANA-TOO Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
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You'll never miss the beef! Submitted by SOCLOSEYETSOFAR Carbs: 16.1g | Fat: 7.9g | Fiber: 1.9g | Protein: 34.6g | Calories: 266.9
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Great fresh Baja taste without empty calories Submitted by TAZANGEL36 Carbs: 36g | Fat: 11.4g | Fiber: 9.2g | Protein: 24.3g | Calories: 318.4
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This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving. Submitted by SHELMIKLIS Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
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Easy yummy fish Submitted by SBCVANDY Carbs: 14.2g | Fat: 6.1g | Fiber: 1.1g | Protein: 30.1g | Calories: 238.8
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A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!" Submitted by IRENEDURHAM Carbs: 8.9g | Fat: 10.8g | Fiber: 1.3g | Protein: 32.6g | Calories: 267.1
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Fish Taco, wheat tortilla, fish, special sauce. Submitted by SFRANK6492 Carbs: 29.8g | Fat: 6.7g | Fiber: 2.4g | Protein: 25.9g | Calories: 283.2
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Submitted by MIMO11 Carbs: 27.2g | Fat: 3.9g | Fiber: 2.7g | Protein: 24.2g | Calories: 244.9
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I stole this recipie from Kraft I think, but I did some adjustments and thought I would share! Submitted by AMMER333 Carbs: 7.1g | Fat: 1.4g | Fiber: 1g | Protein: 32.8g | Calories: 184.1
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Portuguese style, boiled Submitted by PAULAHUNT Carbs: 83.4g | Fat: 12.8g | Fiber: 15.3g | Protein: 50.5g | Calories: 639.4
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My teenage daughter made this for dinner. It was so good that I got right on Sparkpeople to share. My husband HATES fish and he had seconds! She got this recipe from a friend. This recipe can also be used with chicken. Submitted by TINDALAYA Carbs: 6.9g | Fat: 10.2g | Fiber: 0.6g | Protein: 52g | Calories: 310
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Submitted by SARTHUR9 Carbs: 21.9g | Fat: 5.9g | Fiber: 2.5g | Protein: 32.4g | Calories: 274.1
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Very tasty, my hubby who only likes fried fish slathered in tartar sauce loves this dish! Submitted by LSFARR76008 Carbs: 20.9g | Fat: 9g | Fiber: 0.1g | Protein: 41.3g | Calories: 356.3
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