new reciipes
(6 Recipes) Created by SUPERIOR7
Recipes in this Collection
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Submitted by MLADIANN Carbs: 17.1g | Fat: 5.7g | Fiber: 2.8g | Protein: 16.2g | Calories: 181
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This is really yummy, and it is really easy! Submitted by AMESYRUTH Carbs: 34.5g | Fat: 17.5g | Fiber: 11.4g | Protein: 23.1g | Calories: 377.6
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Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
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low cal, uses chili seasoning and taco seasoning Submitted by PINK.TOES Carbs: 17.7g | Fat: 10.3g | Fiber: 4g | Protein: 13.3g | Calories: 220.5
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I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
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Submitted by GRUMPYGRAMS Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
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