Healthy Cookbook

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Healthy Cookbook

(9 Recipes) Created by ABBIE_G

Recipes in this Collection

Very Good 4.6/5 (10 ratings) (Fish) Grilled Tuna & Spicy Pineapple Salsa One of my all time favorites! Submitted by RYEAXL1 Carbs: 12.2g \| Fat: 3.7g \| Fiber: 1.6g \| Protein: 26.2g \| Calories: 186.9	Very Good 4.5/5 (78 ratings) Foil Pack Chicken Adapted from a Kraft Magazine Recipe Submitted by GADABOUT2 Carbs: 36.9g \| Fat: 13.2g \| Fiber: 3.7g \| Protein: 41.8g \| Calories: 426.6
Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Very Good 4.4/5 (363 ratings) Black Bean and Sausage Soup Submitted by TODD717 Carbs: 41g \| Fat: 5g \| Fiber: 12.2g \| Protein: 18.8g \| Calories: 273.9
Very Good 4.3/5 (4 ratings) Angel Hair Pasta, Do Ahead Weigh & Measure everything for correct portion control. Can keep in refrigerator most of the week, or freeze, or prepare with a "Do Ahead" recipe. Need scales & measuring cup & spoons. My experience: 16 oz box/dry will make 8 [4 oz] servings. Some might make more servings. So weigh it. Submitted by 60SIXTY Carbs: 41g \| Fat: 4.5g \| Fiber: 2g \| Protein: 7g \| Calories: 240.9	This recipe has been marked private.
Very Good 4.4/5 (231 ratings) Grilled Stuffed Portobello Mushrooms These add a hearty side to any meal. Carbs: 8.2g \| Fat: 3.7g \| Fiber: 1.9g \| Protein: 6.4g \| Calories: 83.7	Very Good 4.2/5 (133 ratings) Grilled Corn with Lime Butter Try our zesty take on this dinner table tradition. Carbs: 17.4g \| Fat: 3.3g \| Fiber: 2.5g \| Protein: 2.9g \| Calories: 97.6
Very Good 4.2/5 (262 ratings) Bavarian Beef This classic German stew is made with lean trimmed beef stew meat and cabbage. Carbs: 12.7g \| Fat: 11.9g \| Fiber: 2g \| Protein: 35.8g \| Calories: 304

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Very Good 4.6/5 (10 ratings) (Fish) Grilled Tuna & Spicy Pineapple Salsa One of my all time favorites! Submitted by RYEAXL1 Carbs: 12.2g \| Fat: 3.7g \| Fiber: 1.6g \| Protein: 26.2g \| Calories: 186.9	Very Good 4.5/5 (78 ratings) Foil Pack Chicken Adapted from a Kraft Magazine Recipe Submitted by GADABOUT2 Carbs: 36.9g \| Fat: 13.2g \| Fiber: 3.7g \| Protein: 41.8g \| Calories: 426.6
Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Very Good 4.4/5 (363 ratings) Black Bean and Sausage Soup Submitted by TODD717 Carbs: 41g \| Fat: 5g \| Fiber: 12.2g \| Protein: 18.8g \| Calories: 273.9
Very Good 4.3/5 (4 ratings) Angel Hair Pasta, Do Ahead Weigh & Measure everything for correct portion control. Can keep in refrigerator most of the week, or freeze, or prepare with a "Do Ahead" recipe. Need scales & measuring cup & spoons. My experience: 16 oz box/dry will make 8 [4 oz] servings. Some might make more servings. So weigh it. Submitted by 60SIXTY Carbs: 41g \| Fat: 4.5g \| Fiber: 2g \| Protein: 7g \| Calories: 240.9	This recipe has been marked private.
Very Good 4.4/5 (231 ratings) Grilled Stuffed Portobello Mushrooms These add a hearty side to any meal. Carbs: 8.2g \| Fat: 3.7g \| Fiber: 1.9g \| Protein: 6.4g \| Calories: 83.7	Very Good 4.2/5 (133 ratings) Grilled Corn with Lime Butter Try our zesty take on this dinner table tradition. Carbs: 17.4g \| Fat: 3.3g \| Fiber: 2.5g \| Protein: 2.9g \| Calories: 97.6
Very Good 4.2/5 (262 ratings) Bavarian Beef This classic German stew is made with lean trimmed beef stew meat and cabbage. Carbs: 12.7g \| Fat: 11.9g \| Fiber: 2g \| Protein: 35.8g \| Calories: 304