2012

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Snacks

(6 Recipes) Created by THERESAANGEL

Recipes in this Collection

Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.4/5 (268 ratings) Low Calorie Banana Muffins My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 79.5
Good 3.9/5 (147 ratings) Oatmeal Pancakes A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe! Submitted by CTCLOUGH Carbs: 43.1g \| Fat: 7g \| Fiber: 6.2g \| Protein: 11.3g \| Calories: 271.3	Good 3.9/5 (114 ratings) Slow Cooker Healthy Potato Soup Cook in the crock pot all day, add the evaporated milk, and ready to go! Submitted by JHENGESH Carbs: 31.9g \| Fat: 0.4g \| Fiber: 4.2g \| Protein: 5.2g \| Calories: 148.4
Very Good 4.0/5 (82 ratings) Heavenly Spinach This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute. Submitted by TAHLON Carbs: 7g \| Fat: 8.3g \| Fiber: 1.3g \| Protein: 3.3g \| Calories: 109.6	Incredible! 5.0/5 (1 rating) Ippolito's Chicken Francaise Serve this flavor-packed skillet chicken dish over spaghetti or linguine, cooked al dente. Per serving: 687 calories (percent of calories from fat, 28), 64 grams protein, 53 grams carbohydrates, 3 grams fiber, 21 grams fat (4 grams saturated), 225 milligrams cholesterol, 551 milligrams sodium. Submitted by JOEMAMABOY Carbs: 55.9g \| Fat: 19.6g \| Fiber: 3.8g \| Protein: 64.1g \| Calories: 686.4

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Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.4/5 (268 ratings) Low Calorie Banana Muffins My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 79.5
Good 3.9/5 (147 ratings) Oatmeal Pancakes A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe! Submitted by CTCLOUGH Carbs: 43.1g \| Fat: 7g \| Fiber: 6.2g \| Protein: 11.3g \| Calories: 271.3	Good 3.9/5 (114 ratings) Slow Cooker Healthy Potato Soup Cook in the crock pot all day, add the evaporated milk, and ready to go! Submitted by JHENGESH Carbs: 31.9g \| Fat: 0.4g \| Fiber: 4.2g \| Protein: 5.2g \| Calories: 148.4
Very Good 4.0/5 (82 ratings) Heavenly Spinach This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute. Submitted by TAHLON Carbs: 7g \| Fat: 8.3g \| Fiber: 1.3g \| Protein: 3.3g \| Calories: 109.6	Incredible! 5.0/5 (1 rating) Ippolito's Chicken Francaise Serve this flavor-packed skillet chicken dish over spaghetti or linguine, cooked al dente. Per serving: 687 calories (percent of calories from fat, 28), 64 grams protein, 53 grams carbohydrates, 3 grams fiber, 21 grams fat (4 grams saturated), 225 milligrams cholesterol, 551 milligrams sodium. Submitted by JOEMAMABOY Carbs: 55.9g \| Fat: 19.6g \| Fiber: 3.8g \| Protein: 64.1g \| Calories: 686.4