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eat and enjoy

(23 Recipes) Created by CHARMAINEK1

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

healthy snack for the sweet tooth!

Submitted by JELLEBABY

Carbs: 7.2g | Fat: 5.3g | Fiber: 1.3g | Protein: 0.7g | Calories: 73.1
Very Good 4.7/5
(3 ratings)

Submitted by LAURALEEE2

Carbs: 12.4g | Fat: 1.5g | Fiber: 0g | Protein: 0.6g | Calories: 63
Simply Popped Popcorn
Very Good 4.6/5
(59 ratings)

Just put in a paper bag, pop in the microwave and add your favorite seasonings!

Submitted by DREAMRISKLIVE

Carbs: 22.1g | Fat: 3.4g | Fiber: 4.3g | Protein: 3.4g | Calories: 128.2
Very Good 4.4/5
(7 ratings)

Submitted by TINIGIRL74

Carbs: 19.9g | Fat: 5.4g | Fiber: 0.9g | Protein: 0.8g | Calories: 125.3
(no ratings)

Will make 6 doz.

Submitted by AHARRIS307

Carbs: 16.2g | Fat: 7.8g | Fiber: 0.3g | Protein: 2.6g | Calories: 142.6
(no ratings)

ONLY 1 gram of fat and 1 gram of fiber!

Submitted by ELLIE666

Carbs: 18.1g | Fat: 1.1g | Fiber: 1g | Protein: 1.1g | Calories: 80.6
Very Good 4.5/5
(2 ratings)

So you want some ice cream, but know if you approach that pint container you'll eat all four servings at ONCE. Here's a way around that that seems to kill the need for more pretty thoroughly and is tasty and satisfying too.

Submitted by WALLOWA

Carbs: 48.5g | Fat: 1.7g | Fiber: 3.2g | Protein: 1.3g | Calories: 214.6
Very Good 4.0/5
(6 ratings)

Carbs: 8.6g | Fat: 23.7g | Fiber: 1.6g | Protein: 21.5g | Calories: 337.6
Very Good 4.3/5
(4 ratings)

Submitted by WANT2BEFITBY40

Carbs: 19.1g | Fat: 5.3g | Fiber: 0.9g | Protein: 10.1g | Calories: 172.8
Good 3.3/5
(3 ratings)

It tastes like the one from Starbucks with HALF of the calories!

Submitted by SARAHDOT

Carbs: 33.7g | Fat: 1g | Fiber: 4g | Protein: 3.9g | Calories: 147.1
Very Good 4.7/5
(6 ratings)

SO EASY TO MAKE AND OH SO GOOD!

Submitted by STARTINGOVER03

Carbs: 12.7g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 62.3
Incredible! 5.0/5
(1 rating)

not a diet conscious cake, but a fantastic cake that suits all occassions, and can be cut into tint pieces.

Submitted by TABSNPICKLES

Carbs: 24.8g | Fat: 9.5g | Fiber: 0.5g | Protein: 1.6g | Calories: 188.4
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(397 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Very Good 4.7/5
(7 ratings)

One of my favorite occasional snacks with only 200 calories!

Submitted by SHICKY-

Carbs: 34.3g | Fat: 1.2g | Fiber: 0g | Protein: 6.1g | Calories: 198.7
Very Good 4.3/5
(4 ratings)

This takes a little time getting all the ingredients to stuff the peppers with ready, but it's sure worth it. These are yummy.

Submitted by TREVA125

Carbs: 25.1g | Fat: 27.3g | Fiber: 4g | Protein: 37.3g | Calories: 481.6
(no ratings)

From the Jenny Jones Look Good, Feel Great cookbook, pg 128-129. Very, very light and very, very tasty! For fish and chips that isn't heavily breaded or fried, this is incredibly satisfying. We like it with a little bit of cocktail sauce and tartar sauce, and I like it with lemon. Goes great with the Jenny Jones Antioxidant Slaw, as well.

Submitted by SYLVERR0TH

Carbs: 35.7g | Fat: 10.7g | Fiber: 4.2g | Protein: 33.6g | Calories: 376.1
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Submitted by JENNINOMAN

Carbs: 3.1g | Fat: 4.1g | Fiber: 0.5g | Protein: 8.3g | Calories: 80.2
Apple Crisp
Very Good 4.3/5
(630 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Very Good 4.2/5
(173 ratings)

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
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