HAVE TO TRY THESE
(27 Recipes) Created by LISAREADS
Recipes in this Collection
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Famliy Recipe that is delicious Submitted by FREEONE7 Carbs: 44.1g | Fat: 27.7g | Fiber: 4.1g | Protein: 23.1g | Calories: 505.8
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Submitted by JOANNE222 Carbs: 11.6g | Fat: 1.3g | Fiber: 2.3g | Protein: 1.8g | Calories: 60.8
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My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread. Submitted by TRUTHISBEAUTY Carbs: 20.6g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 103.4
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Made with Pillsbury Moist Supreme Reduced Sugar Devil's Food Cake Mix----Substitued applesauce for oil, and egg beaters for eggs. Used Regular Pillsbury Whipped Supreme Cream Cheese Icing Submitted by WANT2BEFITBY40 Carbs: 4.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 2.1g | Calories: 130.9
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Start before work, ready to eat later Submitted by CHIHUAHUAMAMA Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
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SBD Phase 1 Friendly Submitted by WOLVERINEGAL Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
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A classic pasta favorite, with a little extra! Submitted by WANDERLUCK Carbs: 13g | Fat: 15.2g | Fiber: 2.3g | Protein: 10.4g | Calories: 226.9
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Haddock being somewhat similar in appearance and color to cod, but it has a more pronounced flavor, it may be identified by a black streak down the back and two black spots, one on each side above the gills. at its best from Septemebt to February, haddock is an excellent fish to use in fish pies. Submitted by PRANCALOT Carbs: 43.6g | Fat: 66.2g | Fiber: 4g | Protein: 35.8g | Calories: 908.5
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Under 200 calories a serving!! Submitted by ROSEPURR Carbs: 40.8g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.2g | Calories: 191.6
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This is a quick and "not so guilty" pleasure of mine. Its very filling. A good snack or lunch Submitted by LIZZS2NDCHANCE Carbs: 37g | Fat: 6.1g | Fiber: 10g | Protein: 12.9g | Calories: 253.9
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Steel Cut Oats - Pie Spiced with Vanilla Almond Milk Submitted by MIZPICKLE Carbs: 34.5g | Fat: 4.9g | Fiber: 4.4g | Protein: 6.3g | Calories: 190.4
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Kind of a cross of a sheperd's pie and turkey pot pie Submitted by MOMOFCHANCE Carbs: 23g | Fat: 8.8g | Fiber: 2.4g | Protein: 17g | Calories: 240.9
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Bread pudding is a dessert that was born of necessity long ago. It was a recipe cooked up by thrifty homemakers to use every bit of leftovers in interesting ways to feed their families. This bread pudding, from an old Amish cookbook, is absolutely incredible. It is definitely a comfort food, and can be made richer with cinnamon sauce or caramel sauce. You can also substitute berries in place of the raisins for a delicious change of pace. It is a fairly basic bread pudding recipe, but it is truly the soul satisfying treat that most people crave. Nothing beats warm bread pudding on a cold or rainy night. Submitted by LOANKIDD Carbs: 0.9g | Fat: 7.3g | Fiber: 0g | Protein: 9.1g | Calories: 108.6
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Easy nutritious appetizer for a crowd Submitted by SANELL Carbs: 7.1g | Fat: 0.5g | Fiber: 1.6g | Protein: 1.7g | Calories: 38.5
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A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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Submitted by ALLYSPEIRS Carbs: 4.5g | Fat: 1.9g | Fiber: 0.3g | Protein: 21.7g | Calories: 125
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Great cajun recipe...not spicy. Submitted by JFCRAVEN Carbs: 25.9g | Fat: 17.7g | Fiber: 0.6g | Protein: 22.3g | Calories: 364.3
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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Submitted by LORIJAXON Carbs: 13g | Fat: 8.7g | Fiber: 0.9g | Protein: 11.6g | Calories: 175
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This recipe has been marked private.
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Submitted by RETIREDALREADY Carbs: 25.9g | Fat: 9.4g | Fiber: 2.6g | Protein: 24.1g | Calories: 245.3
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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Low on carbs, fat, and calories, and high on flavor, this quick and easy meal will fill you right up. Submitted by VANITYS_PRIZE Carbs: 33.9g | Fat: 8.1g | Fiber: 7.3g | Protein: 7.3g | Calories: 218.9
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From mom's "Deep Dark Chocolate Cake" recipe... No white, all-purpose flour in the house, so I used the whole wheat! :) Submitted by CURVES_N_CURLS Carbs: 50.8g | Fat: 10.8g | Fiber: 3.5g | Protein: 5.1g | Calories: 304.7
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Submitted by AMYLEIGHRIOS Carbs: 46g | Fat: 3.4g | Fiber: 11.8g | Protein: 31.9g | Calories: 310.6
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