HAVE TO TRY THESE
(Recipe Collection)

34 Recipes Created by LISAREADS

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2578 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Tofu Stroganoff
Very Good 4.4/5
(9 ratings)
Tofu Stroganoff

Famliy Recipe that is deliciousSubmitted by FREEONE7

Carbs: 44.1g | Fat: 27.7g | Fiber: 4.1g | Protein: 23.1g | Calories: 505.8
Spicy vegetable Lentil Soup
(no ratings)
Spicy vegetable Lentil Soup

Submitted by JOANNE222

Carbs: 11.6g | Fat: 1.3g | Fiber: 2.3g | Protein: 1.8g | Calories: 60.8
Best Ever Banana Chocolate Chip Muffins
Very Good 4.7/5
(138 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
Chocolate Birthday Cake---Low Cal, but yummy!
Incredible! 5.0/5
(4 ratings)
Chocolate Birthday Cake---Low Cal, but yummy!

Made with Pillsbury Moist Supreme Reduced Sugar Devil's Food Cake Mix----Substitued applesauce for oil, and egg beaters for eggs. Used Regular Pillsbury Whipped Supreme Cream Cheese IcingSubmitted by WANT2BEFITBY40

Carbs: 4.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 2.1g | Calories: 130.9
Slow Cooker Chicken Stew
Good 3.8/5
(126 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Very Good 4.6/5
(60 ratings)
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes

SBD Phase 1 FriendlySubmitted by WOLVERINEGAL

Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
Fettucine alla Carbonara e Verdure
(no ratings)
Fettucine alla Carbonara e Verdure

A classic pasta favorite, with a little extra!

***I used peas, here, because I really like peas in pasta with cream sauces, but you could use corn (always good with bacon), roasted or grilled asparagus, broccoli, roasted or boiled cauliflower... the possibilities are endless!Submitted by WANDERLUCK

Carbs: 13g | Fat: 15.2g | Fiber: 2.3g | Protein: 10.4g | Calories: 226.9
Special Old Fashioned Fish Pie
(no ratings)
Special Old Fashioned Fish Pie

Haddock being somewhat similar in appearance and color to cod, but it has a more pronounced flavor, it may be identified by a black streak down the back and two black spots, one on each side above the gills. at its best from Septemebt to February, haddock is an excellent fish to use in fish pies.Submitted by PRANCALOT

Carbs: 43.6g | Fat: 66.2g | Fiber: 4g | Protein: 35.8g | Calories: 908.5
Angel Food Cake with Strawberries
Very Good 4.4/5
(51 ratings)
Angel Food Cake with Strawberries

Under 200 calories a serving!!Submitted by ROSEPURR

Carbs: 40.8g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.2g | Calories: 191.6
Kinda Mexican Salad
(no ratings)
Kinda Mexican Salad

This is a quick and "not so guilty" pleasure of mine. Its very filling. A good snack or lunchSubmitted by LIZZS2NDCHANCE

Carbs: 37g | Fat: 6.1g | Fiber: 10g | Protein: 12.9g | Calories: 253.9
Steel Cut Oats - Pie Spiced with Vanilla Almond Milk
(no ratings)
Steel Cut Oats - Pie Spiced with Vanilla Almond Milk

Steel Cut Oats - Pie Spiced with Vanilla Almond MilkSubmitted by MIZPICKLE

Carbs: 34.5g | Fat: 4.9g | Fiber: 4.4g | Protein: 6.3g | Calories: 190.4
Leftover Turkey Casserole
Incredible! 5.0/5
(1 rating)
Leftover Turkey Casserole

Kind of a cross of a sheperd's pie and turkey pot pieSubmitted by MOMOFCHANCE

Carbs: 23g | Fat: 8.8g | Fiber: 2.4g | Protein: 17g | Calories: 240.9
Bread Pudding
Very Good 4.6/5
(12 ratings)
Bread Pudding

Bread pudding is a dessert that was born of necessity long ago. It was a recipe cooked up by thrifty homemakers to use every bit of leftovers in interesting ways to feed their families. This bread pudding, from an old Amish cookbook, is absolutely incredible. It is definitely a comfort food, and can be made richer with cinnamon sauce or caramel sauce. You can also substitute berries in place of the raisins for a delicious change of pace. It is a fairly basic bread pudding recipe, but it is truly the soul satisfying treat that most people crave. Nothing beats warm bread pudding on a cold or rainy night. Submitted by LOANKIDD

Carbs: 0.9g | Fat: 7.3g | Fiber: 0g | Protein: 9.1g | Calories: 108.6
Cowboy Caviar
Very Good 4.5/5
(13 ratings)
Cowboy Caviar

Easy nutritious appetizer for a crowdSubmitted by SANELL

Carbs: 7.1g | Fat: 0.5g | Fiber: 1.6g | Protein: 1.7g | Calories: 38.5
Black Bean & Corn Salad
Very Good 4.6/5
(21 ratings)
Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by SCDAILEY

Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(575 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Coconut panko breaded tilapia
Very Good 4.0/5
(5 ratings)
Coconut panko breaded tilapia

Submitted by ALLYSPEIRS

Carbs: 4.5g | Fat: 1.9g | Fiber: 0.3g | Protein: 21.7g | Calories: 125
Ms Lucy's Shrimp Casserole
(no ratings)
Ms Lucy's Shrimp Casserole

Great cajun recipe...not spicy.Submitted by JFCRAVEN

Carbs: 25.9g | Fat: 17.7g | Fiber: 0.6g | Protein: 22.3g | Calories: 364.3
Corn Chowder
Very Good 4.1/5
(273 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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