book 2

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book 1

book 2

(13 Recipes) Created by CHIPMUNK1952

Recipes in this Collection

Very Good 4.6/5 (5 ratings) Instant Chocolate "Mousse" A fast and easy sweet treat for under 100 calories and NO fat! Submitted by SPACEPRINCESS Carbs: 20.5g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 97.5	Very Good 4.4/5 (38 ratings) Coconut Dream Pie The most 'un-diet-like' diet friendly dessert ever! Submitted by ELAINEHN Carbs: 19.4g \| Fat: 6.6g \| Fiber: 0.9g \| Protein: 2.9g \| Calories: 148.1
Very Good 4.4/5 (5 ratings) Easy Meatballs Easy, yummy and low fat too! Large batch so you can freeze them for next time! Submitted by JOEMELEAGLES Carbs: 0.6g \| Fat: 2.3g \| Fiber: 0.1g \| Protein: 2.7g \| Calories: 35.1	Very Good 4.2/5 (47 ratings) 100 Calorie (normal sized) Low Fat Banana Bread Muffins Low Fat, complex carbs, easy to make less than 1/2 the fat and calories of regular Banana Bread - it's an on the go snack that's actually GOOD for you! Submitted by JUST4ME7 Carbs: 19.9g \| Fat: 1.4g \| Fiber: 2.5g \| Protein: 3.4g \| Calories: 97.7
Very Good 4.1/5 (31 ratings) Easy Oatmeal Banana Bread With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too. Submitted by SLCCOLE Carbs: 21.7g \| Fat: 0.9g \| Fiber: 1.4g \| Protein: 26.3g \| Calories: 102.1	Very Good 4.6/5 (7 ratings) Healthier Carrot Cake "Healthy Carrot Cake" recipe, tweaked to be a little better even. 100% whole grains, less refined sugar, skim milk Submitted by KAYLAHERMAN Carbs: 24.6g \| Fat: 0.4g \| Fiber: 2.6g \| Protein: 3.8g \| Calories: 99.5
Good 3.1/5 (7 ratings) Low Calorie Cake Submitted by ELIZAJANE1 Carbs: 34.7g \| Fat: 2.5g \| Fiber: 0.4g \| Protein: 1.8g \| Calories: 169.2	Incredible! 5.0/5 (2 ratings) Low calorie "frosting" Submitted by ISIS73 Carbs: 11.7g \| Fat: 2.1g \| Fiber: 0g \| Protein: 0.7g \| Calories: 66.9
Incredible! 5.0/5 (1 rating) 100-ish Calorie Blueberry Zucchini Bread Because I cut out half the sugar of a "normal" recipe, this bread is not as sweet as others. It's good enough for me and I prefer the calories in my recipe over others like it. Submitted by CHICKY_HIP Carbs: 22.1g \| Fat: 0.7g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 101.4	Incredible! 5.0/5 (1 rating) 100-Calorie Banana Creme Pie A perfect summer treat and a great source of potassium! Submitted by HOKIEGRL11 Carbs: 19.9g \| Fat: 0.5g \| Fiber: 1g \| Protein: 4.6g \| Calories: 100.4
(no ratings) 87 calorie cheesecake slice!! This yummy dessert serves 8 Submitted by PURPLERAIN4 Carbs: 4.7g \| Fat: 3.1g \| Fiber: 0g \| Protein: 9.7g \| Calories: 87.6	(no ratings) 100 Calorie Dark Fudge Small portions make a great craving buster! Submitted by SIMPLYTORI Carbs: 5.8g \| Fat: 4.5g \| Fiber: 0g \| Protein: 1.2g \| Calories: 98.8
(no ratings) 100 Calorie Potato Soup Nice and silky - you won't miss the calories! Submitted by TEN6MOM Carbs: 20.8g \| Fat: 0.8g \| Fiber: 4.1g \| Protein: 4.7g \| Calories: 103.4

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Very Good 4.6/5 (5 ratings) Instant Chocolate "Mousse" A fast and easy sweet treat for under 100 calories and NO fat! Submitted by SPACEPRINCESS Carbs: 20.5g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 97.5	Very Good 4.4/5 (38 ratings) Coconut Dream Pie The most 'un-diet-like' diet friendly dessert ever! Submitted by ELAINEHN Carbs: 19.4g \| Fat: 6.6g \| Fiber: 0.9g \| Protein: 2.9g \| Calories: 148.1
Very Good 4.4/5 (5 ratings) Easy Meatballs Easy, yummy and low fat too! Large batch so you can freeze them for next time! Submitted by JOEMELEAGLES Carbs: 0.6g \| Fat: 2.3g \| Fiber: 0.1g \| Protein: 2.7g \| Calories: 35.1	Very Good 4.2/5 (47 ratings) 100 Calorie (normal sized) Low Fat Banana Bread Muffins Low Fat, complex carbs, easy to make less than 1/2 the fat and calories of regular Banana Bread - it's an on the go snack that's actually GOOD for you! Submitted by JUST4ME7 Carbs: 19.9g \| Fat: 1.4g \| Fiber: 2.5g \| Protein: 3.4g \| Calories: 97.7
Very Good 4.1/5 (31 ratings) Easy Oatmeal Banana Bread With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too. Submitted by SLCCOLE Carbs: 21.7g \| Fat: 0.9g \| Fiber: 1.4g \| Protein: 26.3g \| Calories: 102.1	Very Good 4.6/5 (7 ratings) Healthier Carrot Cake "Healthy Carrot Cake" recipe, tweaked to be a little better even. 100% whole grains, less refined sugar, skim milk Submitted by KAYLAHERMAN Carbs: 24.6g \| Fat: 0.4g \| Fiber: 2.6g \| Protein: 3.8g \| Calories: 99.5
Good 3.1/5 (7 ratings) Low Calorie Cake Submitted by ELIZAJANE1 Carbs: 34.7g \| Fat: 2.5g \| Fiber: 0.4g \| Protein: 1.8g \| Calories: 169.2	Incredible! 5.0/5 (2 ratings) Low calorie "frosting" Submitted by ISIS73 Carbs: 11.7g \| Fat: 2.1g \| Fiber: 0g \| Protein: 0.7g \| Calories: 66.9
Incredible! 5.0/5 (1 rating) 100-ish Calorie Blueberry Zucchini Bread Because I cut out half the sugar of a "normal" recipe, this bread is not as sweet as others. It's good enough for me and I prefer the calories in my recipe over others like it. Submitted by CHICKY_HIP Carbs: 22.1g \| Fat: 0.7g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 101.4	Incredible! 5.0/5 (1 rating) 100-Calorie Banana Creme Pie A perfect summer treat and a great source of potassium! Submitted by HOKIEGRL11 Carbs: 19.9g \| Fat: 0.5g \| Fiber: 1g \| Protein: 4.6g \| Calories: 100.4
(no ratings) 87 calorie cheesecake slice!! This yummy dessert serves 8 Submitted by PURPLERAIN4 Carbs: 4.7g \| Fat: 3.1g \| Fiber: 0g \| Protein: 9.7g \| Calories: 87.6	(no ratings) 100 Calorie Dark Fudge Small portions make a great craving buster! Submitted by SIMPLYTORI Carbs: 5.8g \| Fat: 4.5g \| Fiber: 0g \| Protein: 1.2g \| Calories: 98.8
(no ratings) 100 Calorie Potato Soup Nice and silky - you won't miss the calories! Submitted by TEN6MOM Carbs: 20.8g \| Fat: 0.8g \| Fiber: 4.1g \| Protein: 4.7g \| Calories: 103.4