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Our Lady's Cookbook

(7 Recipes) Created by ILOVEOURLADY

Recipes in this Collection

(no ratings)

Cookbook creator says: mmmm, pretty easy and generous servings: 340 calories each.

Submitted by ILOVEOURLADY

Carbs: 51.8g | Fat: 11.7g | Fiber: 8.3g | Protein: 14.4g | Calories: 341.9
This recipe has been marked private.
Very Good 4.5/5
(8 ratings)

Cookbook creator says: 11.5 for iron.

Submitted by SHELLEYMCK

Carbs: 42.1g | Fat: 4g | Fiber: 8g | Protein: 7.8g | Calories: 229.9
SP_Stepf's Baked Veggie Burritos
Very Good 4.3/5
(47 ratings)

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Very Good 4.5/5
(4 ratings)

Seriously yummy and not too bad on the calories.

Submitted by TREEHUGGER73

Carbs: 8g | Fat: 13.3g | Fiber: 1.1g | Protein: 22.8g | Calories: 233.2
Incredible! 5.0/5
(6 ratings)

Submitted by ROSEWHISPERS

Carbs: 52.7g | Fat: 5.2g | Fiber: 11.7g | Protein: 7.4g | Calories: 274
Vegan Beef Substitute
Incredible! 5.0/5
(1 rating)

This is a wonderfully high protein alternative for vegans and vegetarians. It is very versatile as it can be cooked in casseroles and curries or cut into cutlets and BBQ'd or simply sliced thinly as a sandwich filling.
It's seriously yum!

Submitted by TREEHUGGER73

Carbs: 5.3g | Fat: 4.2g | Fiber: 0.3g | Protein: 17.2g | Calories: 125.2
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