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(5 Recipes) Created by REAGANSMOM213

Recipes in this Collection

Very Good 4.7/5 (24 ratings) Chicken Parmesan This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by MDKIMIST Carbs: 11.9g \| Fat: 16.3g \| Fiber: 1.7g \| Protein: 36.9g \| Calories: 349.2	Very Good 4.3/5 (271 ratings) Tex Mex Calzones An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g \| Fat: 14.1g \| Fiber: 3.2g \| Protein: 47.7g \| Calories: 413.7
Very Good 4.3/5 (443 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7	Good 3.8/5 (16 ratings) Pineapple Chicken Stir-Fry Submitted by CREATIVELIZA Carbs: 14.2g \| Fat: 4.6g \| Fiber: 4.5g \| Protein: 13.7g \| Calories: 143.3
Good 3.8/5 (14 ratings) Crock Pot Sweet 'n Sour Chicken over Rice I found this in a "Fix it and Forget it Lightly" crock pot cook book Submitted by FREDDIE32 Carbs: 56.5g \| Fat: 2.1g \| Fiber: 3.7g \| Protein: 22.9g \| Calories: 341.1

Very Good 4.7/5 (24 ratings) Chicken Parmesan This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by MDKIMIST Carbs: 11.9g \| Fat: 16.3g \| Fiber: 1.7g \| Protein: 36.9g \| Calories: 349.2	Very Good 4.3/5 (271 ratings) Tex Mex Calzones An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g \| Fat: 14.1g \| Fiber: 3.2g \| Protein: 47.7g \| Calories: 413.7
Very Good 4.3/5 (443 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7	Good 3.8/5 (16 ratings) Pineapple Chicken Stir-Fry Submitted by CREATIVELIZA Carbs: 14.2g \| Fat: 4.6g \| Fiber: 4.5g \| Protein: 13.7g \| Calories: 143.3
Good 3.8/5 (14 ratings) Crock Pot Sweet 'n Sour Chicken over Rice I found this in a "Fix it and Forget it Lightly" crock pot cook book Submitted by FREDDIE32 Carbs: 56.5g \| Fat: 2.1g \| Fiber: 3.7g \| Protein: 22.9g \| Calories: 341.1