Stuff to try
(21 Recipes) Created by LADYASTRAIA
Recipes in this Collection
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Oh so delicious as an appetizer or main course served with brown rice! Submitted by BONFIREBAMBI Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
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too easy to make, tastes great! Submitted by SWEETKERRYK Carbs: 2.2g | Fat: 6.5g | Fiber: 0.1g | Protein: 15.2g | Calories: 130.9
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I found this recipe online but changed it for a dinner party I had. Submitted by ADONISHADES Carbs: 6.2g | Fat: 6.4g | Fiber: 2.2g | Protein: 20.7g | Calories: 164.4
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Submitted by CLARIVOCAL Carbs: 278.8g | Fat: 63.7g | Fiber: 2.9g | Protein: 220.9g | Calories: 2394.3
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Healthier Sweet and Sour Beef Submitted by SHEIRAI Carbs: 48.6g | Fat: 6.3g | Fiber: 4.6g | Protein: 6.5g | Calories: 237.5
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Submitted by STORMCHASERNIK Carbs: 7.4g | Fat: 9.7g | Fiber: 1.1g | Protein: 23.9g | Calories: 216.9
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It is a teriyaki bbq glaze shrimp and chicken dish with fried noodles Submitted by CASHER6 Carbs: 118.6g | Fat: 70.3g | Fiber: 7g | Protein: 64.5g | Calories: 1401.3
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This recipe has been marked private.
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Submitted by STRONGANDSEXY1 Carbs: 45.4g | Fat: 18.8g | Fiber: 6.1g | Protein: 20.5g | Calories: 412.6
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Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
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A healthy and fast post workout snack! Submitted by SHADOWPUP Carbs: 33.2g | Fat: 7.8g | Fiber: 8.2g | Protein: 15.2g | Calories: 244.9
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A fun party finger food! Submitted by RUNNELLERRUN Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
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sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
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I adapted this from various other recipes posted Submitted by NLHANNA713 Carbs: 17.6g | Fat: 3.6g | Fiber: 0.6g | Protein: 4.5g | Calories: 123
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This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite! Submitted by INFJMJ Carbs: 23.3g | Fat: 4g | Fiber: 5g | Protein: 41.5g | Calories: 285.6
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This recipe has been marked private.
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
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Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
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