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Stuff to try

(21 Recipes) Created by LADYASTRAIA

Recipes in this Collection

Easy Teriyaki Meatballs
Good 3.9/5
(61 ratings)

Oh so delicious as an appetizer or main course served with brown rice!

Submitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Very Good 4.0/5
(2 ratings)

too easy to make, tastes great!

Submitted by SWEETKERRYK

Carbs: 2.2g | Fat: 6.5g | Fiber: 0.1g | Protein: 15.2g | Calories: 130.9
(no ratings)

I found this recipe online but changed it for a dinner party I had.

Submitted by ADONISHADES

Carbs: 6.2g | Fat: 6.4g | Fiber: 2.2g | Protein: 20.7g | Calories: 164.4
(no ratings)

Submitted by CLARIVOCAL

Carbs: 278.8g | Fat: 63.7g | Fiber: 2.9g | Protein: 220.9g | Calories: 2394.3
(no ratings)

Healthier Sweet and Sour Beef

Submitted by SHEIRAI

Carbs: 48.6g | Fat: 6.3g | Fiber: 4.6g | Protein: 6.5g | Calories: 237.5
Very Good 4.5/5
(6 ratings)

Submitted by STORMCHASERNIK

Carbs: 7.4g | Fat: 9.7g | Fiber: 1.1g | Protein: 23.9g | Calories: 216.9
(no ratings)

It is a teriyaki bbq glaze shrimp and chicken dish with fried noodles

Submitted by CASHER6

Carbs: 118.6g | Fat: 70.3g | Fiber: 7g | Protein: 64.5g | Calories: 1401.3
This recipe has been marked private.
Very Good 4.3/5
(133 ratings)

Submitted by STRONGANDSEXY1

Carbs: 45.4g | Fat: 18.8g | Fiber: 6.1g | Protein: 20.5g | Calories: 412.6
Meatloaf Muffins
Very Good 4.6/5
(215 ratings)

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Very Good 4.5/5
(6 ratings)

A healthy and fast post workout snack!

Submitted by SHADOWPUP

Carbs: 33.2g | Fat: 7.8g | Fiber: 8.2g | Protein: 15.2g | Calories: 244.9
Very Good 4.4/5
(106 ratings)

A fun party finger food!

Submitted by RUNNELLERRUN

Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Virtually Fat-free Delicious Banana Bread.
Very Good 4.2/5
(125 ratings)

sugar free too, moist and lovely.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Cheesy garlic biscuits
Very Good 4.4/5
(17 ratings)

I adapted this from various other recipes posted

Submitted by NLHANNA713

Carbs: 17.6g | Fat: 3.6g | Fiber: 0.6g | Protein: 4.5g | Calories: 123
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(394 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
This recipe has been marked private.
Breaded Chicken Parmesan
Very Good 4.4/5
(985 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Chicken Marsala
Very Good 4.3/5
(257 ratings)

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
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