Dinner

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(7 Recipes) Created by ASCHWARZ76

Recipes in this Collection

(no ratings) Chicken and vegetable Stir fry Quick and easy Submitted by TIMMYGIRL91 Carbs: 16g \| Fat: 6.4g \| Fiber: 4.2g \| Protein: 8.2g \| Calories: 147.3	(no ratings) Chicken Veggie Soup Submitted by ROZELLA5 Carbs: 7.6g \| Fat: 0.8g \| Fiber: 2.2g \| Protein: 15.5g \| Calories: 99.1
(no ratings) Light Chicken Soup You Almost need a Fork Submitted by EMPTYVESSEL Carbs: 10.8g \| Fat: 1.9g \| Fiber: 2.4g \| Protein: 6.6g \| Calories: 85.6	(no ratings) Veggie Stir Fry Submitted by CANDIDA1 Carbs: 21.7g \| Fat: 1.1g \| Fiber: 6g \| Protein: 5.4g \| Calories: 99.5
(no ratings) Quick and Easy Chicken 2 chicken sliced chicken breasts 1 tablespoon olice oil 1 onion 2 cloves of garlic 1 tablespoon lemon juice half red pepper 1/4 teaspoon salt pepper to taste pinch of ground cumin Submitted by SUBSHINE Carbs: 0g \| Fat: 0.2g \| Fiber: 0g \| Protein: 4.1g \| Calories: 19.5	Very Good 4.4/5 (141 ratings) Kitchen Basics: Beef Roast Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g \| Fat: 7.6g \| Fiber: 0g \| Protein: 28.7g \| Calories: 191.2
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6

(no ratings) Chicken and vegetable Stir fry Quick and easy Submitted by TIMMYGIRL91 Carbs: 16g \| Fat: 6.4g \| Fiber: 4.2g \| Protein: 8.2g \| Calories: 147.3	(no ratings) Chicken Veggie Soup Submitted by ROZELLA5 Carbs: 7.6g \| Fat: 0.8g \| Fiber: 2.2g \| Protein: 15.5g \| Calories: 99.1
(no ratings) Light Chicken Soup You Almost need a Fork Submitted by EMPTYVESSEL Carbs: 10.8g \| Fat: 1.9g \| Fiber: 2.4g \| Protein: 6.6g \| Calories: 85.6	(no ratings) Veggie Stir Fry Submitted by CANDIDA1 Carbs: 21.7g \| Fat: 1.1g \| Fiber: 6g \| Protein: 5.4g \| Calories: 99.5
(no ratings) Quick and Easy Chicken 2 chicken sliced chicken breasts 1 tablespoon olice oil 1 onion 2 cloves of garlic 1 tablespoon lemon juice half red pepper 1/4 teaspoon salt pepper to taste pinch of ground cumin Submitted by SUBSHINE Carbs: 0g \| Fat: 0.2g \| Fiber: 0g \| Protein: 4.1g \| Calories: 19.5	Very Good 4.4/5 (141 ratings) Kitchen Basics: Beef Roast Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g \| Fat: 7.6g \| Fiber: 0g \| Protein: 28.7g \| Calories: 191.2
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6