More Recipe Collections
Breakfast
(14 Recipes) Created by XOJUJUOX
Recipes in this Collection
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These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
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It's like pumpkin pie for breakfast (thats actually good for you) Submitted by SUB_JEC_TIVE Carbs: 32.9g | Fat: 3.2g | Fiber: 6.1g | Protein: 5.8g | Calories: 175
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Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit... Submitted by H3DAKOTA Carbs: 22.2g | Fat: 2.3g | Fiber: 3.3g | Protein: 13.8g | Calories: 157.2
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Since a lot of you asked for this recipe, here is my basic recipe. I do like to change it up by adding nuts, cottage cheese, flaxseed, wheat germ, chocolate chips, etc. This is also good with butternut squash or acorn squash in place of the pumpkin. Submitted by SLIMKATIE Carbs: 56.7g | Fat: 4.1g | Fiber: 9g | Protein: 8.6g | Calories: 277.3
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Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
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Mix dry ingredients. Whisk milk, egg, molasses and melted butter. Add to dry ingredients. Mix. Drop on heated non-stick pan with 1/4 cup. Submitted by JODESSA1 Carbs: 17.4g | Fat: 2g | Fiber: 1.3g | Protein: 3.3g | Calories: 97.9
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So yummy and sweet ... you don't even need syrup! Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
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These taste quite Good considering there is only 8 g of carbs per pancake! Submitted by FITGIRL15 Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
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High in fiber and low in fat-- a great way to start you day! Submitted by KARRI25 Carbs: 34.9g | Fat: 1.8g | Fiber: 1.1g | Protein: 7.7g | Calories: 188.3
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use a calorie free spray on your griddle make these. Much lower in calories than the pancakes listed in the calorie counter! Submitted by TINAKATRINA1 Carbs: 28.3g | Fat: 3.5g | Fiber: 3.7g | Protein: 8.8g | Calories: 171.1
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These are AMAZING! Fluffy and full of flavour from the bananas. And my non-vegan husband LOVES them too. Submitted by TCASSELS Carbs: 37.7g | Fat: 5g | Fiber: 5.2g | Protein: 5.9g | Calories: 205.5
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This recipe is another super way to use up ageing bananas. Submitted by BUDGETMOM Carbs: 37.4g | Fat: 5.7g | Fiber: 4.9g | Protein: 8.2g | Calories: 218.8
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These taste quite Good considering there is only 8 g of carbs per pancake! Submitted by XOJUJUOX Carbs: 17g | Fat: 6.8g | Fiber: 2.2g | Protein: 11g | Calories: 176.8
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These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~ Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
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