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(91 Recipes) Created by LUVYA04

Recipes in this Collection

Havana Salad-From Eat Clean diet
Very Good 4.5/5
(6 ratings)

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

Submitted by SWEAT2LOSE

Carbs: 50.5g | Fat: 8.9g | Fiber: 10.6g | Protein: 9.6g | Calories: 312.6
Very Good 4.0/5
(48 ratings)

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.

Submitted by MINDCRUSHER1376

Carbs: 68.6g | Fat: 6.6g | Fiber: 31.6g | Protein: 20.5g | Calories: 412
Yogurt Jello
Very Good 4.6/5
(67 ratings)

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
This recipe has been marked private.
Very Good 4.0/5
(1 rating)

The soup has to simmer for about and hour but it really isn't difficult to make. Just put on your timer and wander off for a while.

Submitted by GRIMGOOSE

Carbs: 38.7g | Fat: 4.8g | Fiber: 12.3g | Protein: 14.9g | Calories: 251.1
Good 3.0/5
(1 rating)

adapted from Clean Eating Magazine

Submitted by FIT_ARTIST

Carbs: 32.8g | Fat: 1.8g | Fiber: 3.7g | Protein: 7.9g | Calories: 177.8
Very Good 4.8/5
(4 ratings)

Makes 4+ servings

Submitted by KERIG1973

Carbs: 18g | Fat: 0.1g | Fiber: 2.6g | Protein: 2g | Calories: 79.1
Very Good 4.5/5
(2 ratings)

spicy, delicious, and nutritious

Submitted by LIND0894

Carbs: 25.2g | Fat: 0.9g | Fiber: 4.5g | Protein: 3.5g | Calories: 118.9
Donna's Copycat Fuji Apple Chicken Salad Dressing
Very Good 4.5/5
(8 ratings)

A copy cat recipe to the highly processed version of Panera's Fuji Apple Chicken Salad Dressing.

Serve on a salad of Romain, red onion, tomato, pecans, dried apple chips and Gorgonzola cheese. The sweet and savory flavors are awesome!


Carbs: 3.3g | Fat: 4.5g | Fiber: 0.2g | Protein: 0.3g | Calories: 55.5
(no ratings)

This is the Brown Derby original dressing, except that they added 1/2 cup more "salad" oil, which I used canola.

Submitted by ACMONROE

Carbs: 1.2g | Fat: 7.2g | Fiber: 0g | Protein: 0g | Calories: 71.9
Very Good 4.3/5
(3 ratings)

This is a slightly sweet dressing with a lot of flavor. It's great for BBQ's and formal events. I use this dressing with salads, spring rolls and as a marinade for BBQ. For salad use, it works well with the spring mix, chopped pecans or walnuts and dried cranberries. If you want to make a meal out of this salad add some grilled shrimp and 4 baked wonton wrappers.

Submitted by DOLLY777

Carbs: 2.7g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 10.9
(no ratings)

This is a copycat recipe for TGIFs Strawberry Fields Salad. I used Truvia instead of sugar.

Submitted by SMYLEERED

Carbs: 12.2g | Fat: 10.2g | Fiber: 3.3g | Protein: 3.8g | Calories: 97.2
Very Good 4.3/5
(20 ratings)

UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!

I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious.

Submitted by FORMFITATX

Carbs: 24.8g | Fat: 4.1g | Fiber: 3.3g | Protein: 11.9g | Calories: 171
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
(no ratings)

Submitted by LOVE2BEFIT

Carbs: 53.1g | Fat: 14.5g | Fiber: 9.8g | Protein: 12g | Calories: 374.5
Very Good 4.3/5
(9 ratings)

from clean eating magazine

Submitted by DIANEMARY126

Carbs: 38.8g | Fat: 14.3g | Fiber: 8.6g | Protein: 50.3g | Calories: 489.6
Very Good 4.7/5
(9 ratings)

Submitted by CHEEKYCHOOK

Carbs: 31.6g | Fat: 7.5g | Fiber: 3.9g | Protein: 7.4g | Calories: 239.1
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Mint Chocolate Chip-Oat Cookies
Very Good 4.4/5
(40 ratings)

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
Baja Fish Tacos
Very Good 4.4/5
(24 ratings)

Great fresh Baja taste without empty calories

Submitted by TAZANGEL36

Carbs: 34g | Fat: 12.5g | Fiber: 8.2g | Protein: 32.2g | Calories: 365.1
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