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drinks
(9 Recipes) Created by ERINKARSCHNER
Recipes in this Collection
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With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
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Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat. Submitted by ROKERSHNER Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
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A Delicious Fat-free Alternative to Starbucks! Submitted by JLIUZZO Carbs: 15.3g | Fat: 0.1g | Fiber: 0g | Protein: 2.9g | Calories: 75.7
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Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home. Submitted by ELAINEHN Carbs: 22.7g | Fat: 1.4g | Fiber: 1g | Protein: 8.6g | Calories: 150.5
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satisfying oatmeal drink, perfect for the holidays or anytime! Submitted by CHICANA_PEACH Carbs: 20.6g | Fat: 1.2g | Fiber: 2g | Protein: 4.5g | Calories: 102.8
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Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it! Submitted by NOSHAGUA Carbs: 58g | Fat: 0.8g | Fiber: 4.7g | Protein: 11.4g | Calories: 268.3
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Basic juicer recipe Submitted by AWERKAMP Carbs: 31.4g | Fat: 0.7g | Fiber: 6g | Protein: 1.7g | Calories: 125.1
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Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it. Submitted by LLCURTS Carbs: 6.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.4g | Calories: 26.5
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This little addition to your water can make it much easier to get your 8 glasses in a day. Submitted by PKJAPAN |




















