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Recipe Collections
 

Soup

(10 Recipes) Created by BBALLARD77

Recipes in this Collection

Roasted Squash Soup
Very Good 4.0/5
(61 ratings)

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by CHEF_MEG

Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
Super Miso Soup
Very Good 4.2/5
(20 ratings)

This simple, hearty miso soup is full of superfoods like quinoa, kale, and turmeric, a powerful anti-inflammatory spice.

Submitted by STEPFANIER

Carbs: 32g | Fat: 8.6g | Fiber: 6.7g | Protein: 14.6g | Calories: 247.6
Cheeseburger Soup
Very Good 4.2/5
(23 ratings)

A hearty, healthier take on an iconic American meal.

Submitted by CHEF_MEG

Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
Thai Chicken Coconut Soup
Very Good 4.2/5
(128 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
(no ratings)

Submitted by BBALLARD77

Carbs: 24.1g | Fat: 5.9g | Fiber: 5.6g | Protein: 4.3g | Calories: 154.9
Cauliflower Soup
Very Good 4.1/5
(68 ratings)

This veggie-packed soup gets a boost of protein from chicken.

Submitted by JOASIA1

Carbs: 29.3g | Fat: 6.2g | Fiber: 5.2g | Protein: 11.3g | Calories: 213.8
(no ratings)

Submitted by BBALLARD77

Carbs: 24.4g | Fat: 1.4g | Fiber: 5.6g | Protein: 4.5g | Calories: 117.5
Sweet Potatoe and Red Pepper Soup
(no ratings)

Submitted by CHEFRAMOORE

Carbs: 21.9g | Fat: 1g | Fiber: 3.7g | Protein: 2.3g | Calories: 104.4
(no ratings)

Submitted by BBALLARD77

Carbs: 24.5g | Fat: 2.3g | Fiber: 4.1g | Protein: 3g | Calories: 131.4
(no ratings)

Submitted by BBALLARD77

Carbs: 11.4g | Fat: 1.3g | Fiber: 3g | Protein: 2.7g | Calories: 59.8
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