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Juice for healthy living

Juice for healthy living

Juice-therapy is the branch of natural medicine that studies, researches and experiments the application of fruit juices and vegetables, and combinations of these, as part of human nutrition for the treatment of diseases and especially to prevent them.

(23 Recipes) Created by HEALTHWATCHING

Recipes in this Collection

Green Vegetable Juice Recipe
Incredible! 5.0/5
(1 rating)

If you haven’t yet gotten into the green smoothie craze, get yourself a juicer.

Submitted by HEALTHWATCHING

Carbs: 59.9g | Fat: 1.9g | Fiber: 17.7g | Protein: 9.5g | Calories: 233.7
Veggie Juicer Recipes
Good 3.0/5
(1 rating)

A recipe for veggie juicing that can help speed up weight loss

Submitted by HEALTHWATCHING

Carbs: 24.7g | Fat: 0.8g | Fiber: 7.9g | Protein: 4.6g | Calories: 111.4
Mango Passion
(no ratings)

Juicing is a really fun activity, but can sometimes be quite difficult for some. Fortunately, there still is a recipe that can easily be followed by anyone: Mango Passion Juice
The mango passion juice is delicious, nutritious, and very easy to do.

Submitted by HEALTHWATCHING

Carbs: 117.4g | Fat: 21.3g | Fiber: 6.4g | Protein: 21.7g | Calories: 682.7
Iron Deficiency Anemia
(no ratings)

Anemia caused by iron and vitamin deficiency will benefit greatly from juicing. This type of anemia creates oxygen deficient in the blood cells. The goal is to put as much oxygen back into the cell. Juicing will assist in that. A simple recipe like

Submitted by HEALTHWATCHING

Carbs: 59.4g | Fat: 1.3g | Fiber: 15.5g | Protein: 6.4g | Calories: 253.1
The Basic Healthy Cabbage Juice
(no ratings)

Perfect for dealing with peptic ulcers and packed with nothing but good stuff, cabbage is awesome as a health juice. Sometimes people will boil cabbage and drink that juice but the goodness is lost doing that so raw cabbage juice is better. It can be somewhat of an acquired taste so you need to experiment a little bit by adding something else to give a more pleasant flavor. In this case I suggest carrot which brings sweetness and some extra fiber.

Submitted by HEALTHWATCHING

Carbs: 11.9g | Fat: 0.4g | Fiber: 4.3g | Protein: 2.2g | Calories: 53.2
 Super Grape Juice
(no ratings)

This is one of my favorite recipes I call it the Super Grape Juice. The reason because you get you fruits and veggies in one great tasting drink.

Submitted by HEALTHWATCHING

Carbs: 58.8g | Fat: 1.3g | Fiber: 10.8g | Protein: 4.8g | Calories: 241.4
NATURAL CLEANING
(no ratings)

Cleanse and detoxify our body naturally and without side effects.

Submitted by HEALTHWATCHING

Carbs: 88.7g | Fat: 1.1g | Fiber: 18.4g | Protein: 3.2g | Calories: 353.5
Body tune up
(no ratings)

Prevent cancer, reduce cholesterol, and eliminate stomach problems and headaches.

Submitted by HEALTHWATCHING

Carbs: 84.3g | Fat: 1.6g | Fiber: 17.7g | Protein: 5.4g | Calories: 341.4
Radiant  skin no  bad breath.
(no ratings)

This juice will improve the appearance of the skin, and eliminates bad breath. Will also contributes with other body parts.

Submitted by HEALTHWATCHING

Carbs: 54.5g | Fat: 1.2g | Fiber: 11.8g | Protein: 3.3g | Calories: 222.4
Broccoli, Red Pepper, and Cucumber
(no ratings)

Bell peppers, a good source of vitamin C, and also
high in vitamin A.
Broccoli, provides the same amount of protein as an equal portion of rice or corn, but with one third of the calories.
Cucumber, quick pick me-up - Cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice.

Submitted by HEALTHWATCHING

Carbs: 58.4g | Fat: 2.3g | Fiber: 20.9g | Protein: 17.4g | Calories: 269.2
Pineapple + Apple + Watermelon
(no ratings)

To dispel excess salts, nourishes the bladder and kidney.
Pineapples: Pineapples are a good source of minerals, including potassium, calcium, iron, and iodine. Choose one that is fragrant and plump with an overall golden color, or allow it to sit at room temperature until it meets that description. Slice off the top and bottom so it sits flat on your work surface. Then, with a strong knife, slice off the peel. It’s not necessary to remove the tough core when juicing or pulping pineapples. Yield: 6 ounces of juice per pound of pineapple.

Apples: Although not as high in vitamins as some other fruits, apples do contain a high level of pectin, which helps reduce cholesterol. Yield: 8 ounces of juice per pound of apples.

Watermelons: Watermelon is rich in electrolytes, which makes it a good choice for a snack after a strenuous workout or any other time you might be dehydrated. One of the great feats of genetic engineering is the seedless watermelon. The best idea is to buy seedless ones. Yield: 6 to 8 ounces of juice per pound of watermelon.

Submitted by HEALTHWATCHING

Carbs: 31.7g | Fat: 1g | Fiber: 4.1g | Protein: 1.3g | Calories: 129
Carrot + Apple + Pear + Mango
(no ratings)

Regulates body heat, counteracts toxicity, decreased blood pressure and fight oxidation.

Submitted by HEALTHWATCHING

Carbs: 109.9g | Fat: 1.5g | Fiber: 17.4g | Protein: 3.6g | Calories: 426.5
Jugo de Piña, Naranja y Betabel para combatir la anemia
(no ratings)

Este jugo te sirve para desintoxicar tu cuerpo, pero especialmente se recomienda para personas que padecenecen de anemia ya que aumenta los glóbulos rojos y termina con la debilidad.

Submitted by HEALTHWATCHING

Carbs: 26.6g | Fat: 0.3g | Fiber: 3.3g | Protein: 1.8g | Calories: 105.5
Jugo de tomate y apio: depura y fortalece el sistema inmunológico
(no ratings)

Este jugo es excelente para limpiar el cuerpo de toxinas y ayudarlo a fortalecer las defensas, además de que remineraliza y ayuda a que uno se sienta fuerte y en muy buen estado de salud. El tomate aporta importantes cantidades de vitaminas B1, B2, B5, E y, sobre todo, C y A, importantísimas para prevenir infecciones. Por otro lado, el apio es rico en minerales, en especial el silicio, tiene propiedades antibacterianas, diuréticas y es bueno para reforzar el sistema inmune y depurar el cuerpo de grasas y toxinas.

Submitted by HEALTHWATCHING

Carbs: 364.3g | Fat: 25.8g | Fiber: 87.2g | Protein: 66.8g | Calories: 1648.3
Cocunut Green Delight
(no ratings)

Coconut oil is an alley in breaking the yeast-fat cycle. One study showed that it destroyed Candida albicans on contact. Its fatty acids split open the protective outer coating of yeast cells.

Submitted by HEALTHWATCHING

Carbs: 13.9g | Fat: 21.6g | Fiber: 7.4g | Protein: 4.3g | Calories: 246.3
HAPPY MOOD
(no ratings)

HIGH SOURCE OF VITAMINS AND MINERAL, TO FILL YOU UP WITH ENERGY

Submitted by HEALTHWATCHING

Carbs: 96.2g | Fat: 3.1g | Fiber: 34.6g | Protein: 19.8g | Calories: 432.2
JUGO PARA AYUDAR A DESIMFLAMAR LAS HEMOROIDES
(no ratings)

Las hemorroides son venas varicosas que se desarrollan en el recto. Aparecen por lo general cuando hay tendencia al estreñimiento, durante el embarazo, en casos de obesidad o cuando se está mucho tiempo sentado o la dieta es pobre en fibra y alta en productos procesados.

Submitted by HEALTHWATCHING

Carbs: 95.8g | Fat: 4.8g | Fiber: 8.7g | Protein: 5.3g | Calories: 409
JUGO PARA COMBATIR LA DIABETES
(no ratings)

-Debes tomar este jugo diario y en ayunas.
- Puedes agregar cada tercer dia un diente de ajo o masticarlo antes de beber el jugo.

Submitted by HEALTHWATCHING

Carbs: 23.2g | Fat: 0.5g | Fiber: 7.3g | Protein: 2.6g | Calories: 97.8
JUGO CONTRA ARTRITIS
(no ratings)

Tercera de seis recetas de jugos curativos para seis distintas enfermedades. Es necesario que siempre elijas fruta y verdura fresca y de calidad, y evites de vez en cuando colar los jugos para que el bagazo natural pueda servirle a tus intestinos de fibra.

Submitted by HEALTHWATCHING

Carbs: 50.4g | Fat: 0.4g | Fiber: 6.6g | Protein: 0.8g | Calories: 192
(no ratings)

La dermatitis es un padecimiento de la piel que se caracteriza por lesiones con enrojecimiento, purito intenso y frecuentemente resequedad en diferentes partes del cuerpo. Este jugo también sirve para combatir cualquier afección de la piel como acné, psoriasis, eczemas, alergias, arrugas, flacidez, verrugas, etcétera.

Submitted by HEALTHWATCHING

Carbs: 46.4g | Fat: 0.2g | Fiber: 2.2g | Protein: 1.4g | Calories: 128.3
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