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Tilapia

(10 Recipes) Created by NATSOLO

Recipes in this Collection

(no ratings)

Submitted by SHOSH45

Carbs: 49.4g | Fat: 54.8g | Fiber: 12.1g | Protein: 75.6g | Calories: 1003.5
Very Good 4.1/5
(40 ratings)

Submitted by ROSEPURR

Carbs: 12.2g | Fat: 9.2g | Fiber: 2.6g | Protein: 31.8g | Calories: 252.9
Very Good 4.5/5
(27 ratings)

So extremely rich and creamy, you'll think you're eating 10 times the calories!!

Submitted by BLOODYEYES

Carbs: 8.9g | Fat: 8g | Fiber: 0.2g | Protein: 32.8g | Calories: 243.6
Very Good 4.1/5
(26 ratings)

A great recipe for people who think they don't like fish

Submitted by MADCITYSARA

Carbs: 1.7g | Fat: 7g | Fiber: 0.2g | Protein: 41.8g | Calories: 245.4
Good 3.4/5
(15 ratings)

Tilapia and pasta with veggies in a garlic wine sauce.

Submitted by WHYMMM

Carbs: 44.8g | Fat: 8.6g | Fiber: 3.1g | Protein: 18.2g | Calories: 340
Very Good 4.8/5
(10 ratings)

Submitted by LOLA9882

Carbs: 19.4g | Fat: 15.6g | Fiber: 1.3g | Protein: 37.4g | Calories: 369.9
Very Good 4.6/5
(7 ratings)

YUMMO!!

Submitted by KEEP~IT~UP

Carbs: 6g | Fat: 14.5g | Fiber: 2.1g | Protein: 25.4g | Calories: 253.2
Very Good 4.0/5
(6 ratings)

This is a fantastic fish dish to treat your family to.

Submitted by SPARK728

Carbs: 4.3g | Fat: 3.8g | Fiber: 0.8g | Protein: 28.6g | Calories: 161.5
Broiled Tilapia Parmesan
Very Good 4.8/5
(5 ratings)

There is a picture.....Delicious recipe for Tilapia!!

Submitted by ASHLEYWELLING

Carbs: 1.3g | Fat: 8.3g | Fiber: 0.2g | Protein: 23g | Calories: 175.1
Incredible! 5.0/5
(2 ratings)

I have used 4 pcs. (4 oz) each of Tilapia. However, that is a pretty healthy serving. You can use 1 pc., cut it in half and follow the same directions.

Submitted by APPLECRUMBLES

Carbs: 3.8g | Fat: 9.9g | Fiber: 0.9g | Protein: 48.7g | Calories: 304.5
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