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Low Sodium

(6 Recipes) Created by OMAHA68164

Recipes in this Collection

Very Good 4.9/5
(56 ratings)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.

Submitted by APRILDAWN678

Carbs: 2.1g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 11
Very Good 4.6/5
(10 ratings)

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.

Submitted by APRILDAWN678

Carbs: 23.3g | Fat: 1.6g | Fiber: 5.9g | Protein: 25.6g | Calories: 208.5
Very Good 4.3/5
(6 ratings)

Low sodium

Submitted by DONNAC228

Carbs: 8.8g | Fat: 4.4g | Fiber: 0.9g | Protein: 3.1g | Calories: 92.6
Very Good 4.6/5
(5 ratings)

Low Sodium from 6 week body makeover

Submitted by ROBINWA

Carbs: 11.2g | Fat: 6.5g | Fiber: 1.8g | Protein: 19.4g | Calories: 177.6
Robin's Low Sodium Chunky Salsa
Very Good 4.8/5
(4 ratings)

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.

Submitted by TRUEBLU4YOU

Carbs: 4.4g | Fat: 0.3g | Fiber: 0.9g | Protein: 0.7g | Calories: 19.1
Very Good 4.3/5
(3 ratings)

Fresh tomatoes, fresh veggies. low sodium, in slow cooker

Submitted by MRSHONEYC

Carbs: 28g | Fat: 6.4g | Fiber: 7.2g | Protein: 21.4g | Calories: 291.1
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