MANTRA MAMA'S COOKBOOK
(7 Recipes) Created by MAHITADEVI
Recipes in this Collection
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This recipe makes 12 servings and keeps in the refrigerator up to 5 days. It's quite versatile--add shredded chicken and serve tortillas on the side to make it a main-dish salad. Or serve it as a dip with baked tortilla chips, a side for burgers or grilled chicken, or a salad on a bed of lettuce. Carbs: 36.1g | Fat: 5.7g | Fiber: 6.6g | Protein: 7g | Calories: 213.4
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A delicious, filling, and nutritious gluten-free breakfast! Submitted by AMANDAVANWEST Carbs: 18.5g | Fat: 16.3g | Fiber: 10.7g | Protein: 13.9g | Calories: 255.1
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A delicious vegan alternative to chocolate cream pie- it's so rick, you only need a small slice. Submitted by MISSVYKY Carbs: 26.3g | Fat: 11g | Fiber: 2.2g | Protein: 4.1g | Calories: 206.1
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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This is a great substitute for ice cream, my weakness! Submitted by MARIAOROURKE05 Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
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HICKEN CURRY MADE IN A YOGHURT GRAVY Submitted by JKELSEY7 Carbs: 15g | Fat: 16.4g | Fiber: 3.5g | Protein: 29.7g | Calories: 319.2
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This is our family's favorite salad dressing - we have it over both leafy and chopped salads! Delicious as a marinade too! Nutritional information is calculated for approximately eight 2-tablespoon servings - your personal preference may be to use less - the flavors are quite strong and a little goes a long way! Submitted by VERA_MOM Carbs: 5.9g | Fat: 6.7g | Fiber: 0g | Protein: 0.3g | Calories: 86.9
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