SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

nena maindish

(15 Recipes) Created by NTRACEY02

Recipes in this Collection

(no ratings)

Submitted by NTRACEY02

Carbs: 45g | Fat: 9g | Fiber: 14g | Protein: 30g | Calories: 381
Very Good 4.8/5
(10 ratings)

Submitted by KELLFIRE

Carbs: 19.8g | Fat: 12.3g | Fiber: 2.1g | Protein: 27g | Calories: 285.2
(no ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by NTRACEY02

Carbs: 27.1g | Fat: 7.2g | Fiber: 4.8g | Protein: 27.3g | Calories: 285.8
Slow Cooker Lasagna
Very Good 4.2/5
(375 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
(no ratings)

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by NTRACEY02

Carbs: 19g | Fat: 2.5g | Fiber: 0.2g | Protein: 47.7g | Calories: 289.5
(no ratings)

Submitted by NTRACEY02

Carbs: 28.8g | Fat: 14.1g | Fiber: 4.1g | Protein: 30g | Calories: 359.6
(no ratings)

quick easy yummy

Submitted by NTRACEY02

Carbs: 28g | Fat: 9g | Fiber: 6g | Protein: 12g | Calories: 225
Very Good 4.8/5
(8 ratings)

Submitted by SCALEWARFARE

Carbs: 36.5g | Fat: 7.9g | Fiber: 5.5g | Protein: 27.1g | Calories: 327
(no ratings)

Submitted by NTRACEY02

Carbs: 25.6g | Fat: 9.5g | Fiber: 3g | Protein: 28.6g | Calories: 309.9
Easy Vegetable Enchiladas
Very Good 4.3/5
(73 ratings)

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Quinoa-Black Bean Casserole
Very Good 4.1/5
(460 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(820 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
(no ratings)

Submitted by NTRACEY02

Carbs: 21.7g | Fat: 1.9g | Fiber: 4.1g | Protein: 14.3g | Calories: 156.1
(no ratings)

Submitted by NTRACEY02

Carbs: 52.8g | Fat: 2.9g | Fiber: 10.5g | Protein: 19.5g | Calories: 312.5
(no ratings)

Submitted by NTRACEY02

Carbs: 49.8g | Fat: 3.2g | Fiber: 5.8g | Protein: 21.6g | Calories: 324.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=650093