More Recipe Collections
nena maindish
(15 Recipes) Created by NTRACEY02
Recipes in this Collection
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Submitted by NTRACEY02 Carbs: 45g | Fat: 9g | Fiber: 14g | Protein: 30g | Calories: 381
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Submitted by KELLFIRE Carbs: 19.8g | Fat: 12.3g | Fiber: 2.1g | Protein: 27g | Calories: 285.2
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by NTRACEY02 Carbs: 27.1g | Fat: 7.2g | Fiber: 4.8g | Protein: 27.3g | Calories: 285.8
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by NTRACEY02 Carbs: 19g | Fat: 2.5g | Fiber: 0.2g | Protein: 47.7g | Calories: 289.5
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Submitted by NTRACEY02 Carbs: 28.8g | Fat: 14.1g | Fiber: 4.1g | Protein: 30g | Calories: 359.6
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quick easy yummy Submitted by NTRACEY02 Carbs: 28g | Fat: 9g | Fiber: 6g | Protein: 12g | Calories: 225
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Submitted by SCALEWARFARE Carbs: 36.5g | Fat: 7.9g | Fiber: 5.5g | Protein: 27.1g | Calories: 327
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Though we loaded up on the veggies, we didn't skip on the good stuff! Submitted by SP_STEPF Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
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An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Submitted by NTRACEY02 Carbs: 21.7g | Fat: 1.9g | Fiber: 4.1g | Protein: 14.3g | Calories: 156.1
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Submitted by NTRACEY02 Carbs: 52.8g | Fat: 2.9g | Fiber: 10.5g | Protein: 19.5g | Calories: 312.5
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