Kuchnia Marioli
(Recipe Collection)

9 Recipes Created by MARIOLA

Recipes in this Collection

Butternut Squash Gnocchi
(no ratings)
Butternut Squash Gnocchi

part 2 of my butternut squash fascination! This time baked the squash and then put the flesh into a colander overnight to drain. Then I mashed it, mixed in egg & flour (the exact amount of flour will vary due to humidity and wetness of the squash)and created yummy little dumpling!Submitted by JANETMS

Carbs: 43.3g | Fat: 1.6g | Fiber: 6.3g | Protein: 7.2g | Calories: 206.9
Butternut Squash Mac and Cheese
Very Good 4.0/5
(185 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Black Bean & Butternut Squash Taco
(no ratings)
Black Bean & Butternut Squash Taco

creamy squash with chunks of black beans rolled in tortilla topped with sour cream & green onionSubmitted by JANETMS

Carbs: 54.3g | Fat: 13.6g | Fiber: 8.4g | Protein: 10.8g | Calories: 376.6
Spiced Butternut Squash Muffins
Good 3.0/5
(2 ratings)
Spiced Butternut Squash Muffins

Submitted by CHANDRACETA

Carbs: 16.1g | Fat: 1.9g | Fiber: 2.7g | Protein: 3.2g | Calories: 91.9
Butternut Squash Goulash with Brown Rice
(no ratings)
Butternut Squash Goulash with Brown Rice

Submitted by LOWEANNA

Carbs: 37.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 7g | Calories: 209.9
Curried Lentil and Butternut Squash Salad
Incredible! 5.0/5
(1 rating)
Curried Lentil and Butternut Squash Salad

One of my favorite go-to salads for fall. Filling, comforting and chock-full of nutrients to boot!

Carbs: 20.2g | Fat: 6.5g | Fiber: 6.8g | Protein: 5.5g | Calories: 147.4
Roasted Red Pepper and Butternut Squash Dip
Incredible! 5.0/5
(1 rating)
Roasted Red Pepper and Butternut Squash Dip

Submitted by MONEDAS

Carbs: 7.4g | Fat: 0.5g | Fiber: 0.4g | Protein: 0.9g | Calories: 33.4
Quinoa with Butternut squash
Very Good 4.0/5
(1 rating)
Quinoa with Butternut squash

This recipe has crunch thanks to the pumpkin seeds, tons of antioxidants from the butternut squash, fiber and protein from the quinoa. If you've never had quinoa, it's pronounced Submitted by LESSNALGAS

Carbs: 60.7g | Fat: 10.1g | Fiber: 5.4g | Protein: 10.1g | Calories: 367
Roasted Squash Soup
Very Good 4.0/5
(61 ratings)
Roasted Squash Soup

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by CHEF_MEG

Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
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