SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

ADD LOW CALORIE

(43 Recipes) Created by CHICKYWANNA

Recipes in this Collection

Lowfat Cheeseburger Pie
Very Good 4.3/5
(473 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Chili Cucumber Snack
(no ratings)

Perfect for those crunchy and salty cravings.

Submitted by KIMBERH801

Carbs: 7.6g | Fat: 0.6g | Fiber: 2.2g | Protein: 1.4g | Calories: 33.6
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(343 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Lentil Vegetable Soup
Very Good 4.0/5
(190 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Vegan Lentil Burgers
Good 3.9/5
(167 ratings)

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
O.K. 2.0/5
(35 ratings)

Delicious Turkish-style lentil soup.

Submitted by UGURBOCEGI

Carbs: 15.7g | Fat: 7.3g | Fiber: 4.1g | Protein: 5.2g | Calories: 146.6
Very Good 4.7/5
(33 ratings)

This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)

From the Food Network

Submitted by RAVENGIRL103

Carbs: 23g | Fat: 5g | Fiber: 7.3g | Protein: 7.6g | Calories: 170
Very Good 4.6/5
(24 ratings)

Tasty, lowfat, high nutrition!

Submitted by FAELYNN

Carbs: 11.8g | Fat: 0.4g | Fiber: 4.3g | Protein: 4.2g | Calories: 63.1
Cajun Lentil Patties - Vegan
Very Good 4.2/5
(21 ratings)

Spicy but nicey!

Submitted by TREEHUGGER73

Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
Slowcooker cabbage lentil vegetable soup
Very Good 4.1/5
(21 ratings)

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

Submitted by CONNIE48036

Carbs: 11.7g | Fat: 0.4g | Fiber: 4g | Protein: 3.5g | Calories: 57.6
Very Good 4.7/5
(12 ratings)

Submitted by SIZZARAH

Carbs: 19.4g | Fat: 4.8g | Fiber: 5.1g | Protein: 4.9g | Calories: 135.6
Very Good 4.7/5
(9 ratings)

Delicious, thick and stew-like lentil soup.

Submitted by THEPLATYPUS

Carbs: 33.4g | Fat: 2.9g | Fiber: 10.6g | Protein: 11.3g | Calories: 197.1
Very Good 4.7/5
(9 ratings)

Tastes just as good the next day.

Submitted by DINEEN17

Carbs: 24.9g | Fat: 3.9g | Fiber: 8.1g | Protein: 6.5g | Calories: 157.5
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
(no ratings)

A great way to get protien and taste for the very tight budget

Submitted by GOTMINE9

Carbs: 54.3g | Fat: 4.7g | Fiber: 15.3g | Protein: 15.7g | Calories: 309
Good 3.5/5
(2 ratings)

Submitted by KIERAE

Carbs: 3.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 1.7g | Calories: 27.6
(no ratings)

Submitted by KITEFLYINGAL

Carbs: 16.9g | Fat: 7.3g | Fiber: 3.3g | Protein: 4.6g | Calories: 141
(no ratings)

Submitted by ALIRA54

Carbs: 16.9g | Fat: 10.5g | Fiber: 5.9g | Protein: 6.7g | Calories: 177
Good 3.5/5
(2 ratings)

Fritters are typically fried; these are baked to cut the fat. Just about anything can become fritterish; all you need is something to hold it together, such as egg, breadcrumbs, and/or mashed beans. This one has all three.

Submitted by BREEAK

Carbs: 27.7g | Fat: 6.3g | Fiber: 1.4g | Protein: 12.4g | Calories: 196.6
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=650306