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Recipe Collections


(4 Recipes) Created by VBFSVSL

Recipes in this Collection

Roasted Squash & Brussel Sprouts with Apples
(no ratings)

This is a dish a friend of mine prepared for a dinner party and I fell in love with it! Fresh veggies, low in fat and high in nutrients - particularly potassium! The roasting brings out a delicious combination of flavors. This recipe is perfect for Fall!

Submitted by JULIEIRENE

Carbs: 24.3g | Fat: 7.1g | Fiber: 6.5g | Protein: 2.9g | Calories: 156.5
Spiced Pumpkin Soup
Very Good 4.1/5
(115 ratings)

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Thai Inspired Pumpkin Peanut Soup
Very Good 4.4/5
(18 ratings)

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper

Submitted by DIVALINDA

Carbs: 18.3g | Fat: 11.3g | Fiber: 6.3g | Protein: 6.1g | Calories: 188
Very Good 4.0/5
(9 ratings)

Submitted by STOECJ01

Carbs: 10.1g | Fat: 0.9g | Fiber: 3.8g | Protein: 3.4g | Calories: 56.1
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