fiber and protein snacks

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(3 Recipes) Created by VATRUCKER

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Good 3.3/5 (99 ratings) High Fiber Brownies These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by SP_STEPF Carbs: 32.7g \| Fat: 3g \| Fiber: 9.2g \| Protein: 6.1g \| Calories: 146.3	Very Good 4.5/5 (38 ratings) Chocolate Zucchini Bread or Muffins I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf) Submitted by CASEYNJASON Carbs: 19.2g \| Fat: 2.5g \| Fiber: 3.5g \| Protein: 4.8g \| Calories: 108.7
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1