Protein
(11 Recipes) Created by CAELALI
Recipes in this Collection
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Low fat, good carbs, protien, affordable. Use vegetable broth for vegans, good meat substitute for tacos and burritos, or add more broth for a comforting satisfying soup. Submitted by ANEWONE Carbs: 13.7g | Fat: 1.7g | Fiber: 3g | Protein: 8.7g | Calories: 104.1
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A tasty non-meat way to get some extra protein in your diet. Submitted by LILLAKE Carbs: 16g | Fat: 7.8g | Fiber: 3.5g | Protein: 11.5g | Calories: 180.3
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Very basic lentil soup. Submitted by CAELALI Carbs: 13.4g | Fat: 0.2g | Fiber: 5.6g | Protein: 5.6g | Calories: 75.3
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These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy. This is a base recipe that can be tweaked to your taste! Submitted by CAELALI Carbs: 31.7g | Fat: 14.9g | Fiber: 5.4g | Protein: 7.8g | Calories: 274.6
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Submitted by CAELALI Carbs: 22.2g | Fat: 0.4g | Fiber: 3.6g | Protein: 8.9g | Calories: 124.4
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Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
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Try with brown rice. Carbs: 34.8g | Fat: 9.2g | Fiber: 7.3g | Protein: 19.5g | Calories: 275.5
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easy and good Submitted by GRANDBRAT Carbs: 20.4g | Fat: 8.9g | Fiber: 0.9g | Protein: 10.1g | Calories: 199.8
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Low Calorie and High Fiber! Submitted by PENSKE40 Carbs: 12.4g | Fat: 0.3g | Fiber: 4g | Protein: 3.8g | Calories: 65
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Very tasty and easy to make Submitted by BUSYCHARLES Carbs: 14.5g | Fat: 2g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
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Submitted by CAELALI Carbs: 14g | Fat: 0.1g | Fiber: 4.5g | Protein: 4.4g | Calories: 76.5
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