juliets

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(6 Recipes) Created by JUJU0308

Recipes in this Collection

Very Good 4.0/5 (980 ratings) 20 Minute Chicken Creole This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g \| Fat: 4.5g \| Fiber: 4.3g \| Protein: 33.3g \| Calories: 255.4	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2
Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.1/5 (376 ratings) Beth's Banana Chocolate Chip Muffins For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g \| Fat: 0.6g \| Fiber: 1.5g \| Protein: 2.4g \| Calories: 92.2
Very Good 4.4/5 (268 ratings) Low Calorie Banana Muffins My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 79.5	Good 3.5/5 (28 ratings) Banana Blueberry Smoothies from Daisy Brand® A quick and easy snack filled with healthy goodness! Submitted by DAISY_RECIPES Carbs: 34.1g \| Fat: 2.2g \| Fiber: 2.4g \| Protein: 12.6g \| Calories: 191.8

Very Good 4.0/5 (980 ratings) 20 Minute Chicken Creole This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g \| Fat: 4.5g \| Fiber: 4.3g \| Protein: 33.3g \| Calories: 255.4	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2
Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.1/5 (376 ratings) Beth's Banana Chocolate Chip Muffins For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g \| Fat: 0.6g \| Fiber: 1.5g \| Protein: 2.4g \| Calories: 92.2
Very Good 4.4/5 (268 ratings) Low Calorie Banana Muffins My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 79.5	Good 3.5/5 (28 ratings) Banana Blueberry Smoothies from Daisy Brand® A quick and easy snack filled with healthy goodness! Submitted by DAISY_RECIPES Carbs: 34.1g \| Fat: 2.2g \| Fiber: 2.4g \| Protein: 12.6g \| Calories: 191.8