SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Lunch

(11 Recipes) Created by ADELAIDE606

Recipes in this Collection

Standard Chicken Salad
Very Good 4.4/5
(24 ratings)

Cookbook creator says: 4.5 rating

Submitted by JTDALZELL

Carbs: 3.5g | Fat: 6.3g | Fiber: 1g | Protein: 24.2g | Calories: 173.8
Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Cookbook creator says: 4.9 rating

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Very Good 4.5/5
(6 ratings)

Cookbook creator says: 4.5 rating. Instead of cottage cheese, add a hard boiled egg.

Submitted by STEFERFLY7

Carbs: 12.7g | Fat: 2.7g | Fiber: 3.1g | Protein: 49.1g | Calories: 275.4
Very Good 4.5/5
(4 ratings)

A delicious alternative to traditional chicken salad

Submitted by FOUR4BOYS

Carbs: 10.4g | Fat: 7.3g | Fiber: 4.2g | Protein: 10g | Calories: 133.2
Very Good 4.3/5
(4 ratings)

Cookbook creator says: 4.3 rating.

Submitted by NANOGIANT

Carbs: 13.9g | Fat: 5.7g | Fiber: 5.1g | Protein: 25.3g | Calories: 202.5
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: 5.0 rating

Submitted by NANADEGREE

Carbs: 6.9g | Fat: 11.5g | Fiber: 1.6g | Protein: 27.1g | Calories: 244.9
Very Good 4.5/5
(2 ratings)

Cookbook creator says: 4.5 rating.

Submitted by INDEJAM09

Carbs: 3g | Fat: 5.1g | Fiber: 0.3g | Protein: 19.2g | Calories: 137.9
Very Good 4.5/5
(2 ratings)

Cookbook creator says: 4.5 rating. very curious

Submitted by ABRINSON1

Carbs: 12.7g | Fat: 5.1g | Fiber: 4.5g | Protein: 18.9g | Calories: 167.7
Very Good 4.7/5
(6 ratings)

Cookbook creator says: breakfast

Submitted by JEZWYN

Carbs: 3.6g | Fat: 10.4g | Fiber: 1.9g | Protein: 5.5g | Calories: 123.3
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(84 ratings)

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Very Good 4.3/5
(32 ratings)

A healthy twist on a Polish favorite

Submitted by APPLIANCE_GIRL

Carbs: 15.6g | Fat: 4.4g | Fiber: 2.6g | Protein: 12.7g | Calories: 147.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=651576