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FOXYLADYOHYA oh so delightful Greek

FOXYLADYOHYA oh so delightful Greek

(30 Recipes) Created by FOXYLADYOHYA21

Recipes in this Collection

Incredible! 5.0/5

From food.com

Submitted by BEEFGODDESS

Carbs: 20.2g | Fat: 19.6g | Fiber: 5.4g | Protein: 23.4g | Calories: 338.3

I was inspired by the Greek cuisine, and feel that this will be a great addition to my recipe collection!

Submitted by BEEFGODDESS

Carbs: 3.2g | Fat: 18.3g | Fiber: 0.2g | Protein: 27.5g | Calories: 286.8

this is a recipe i found while doing weight watcher I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Submitted by FOXYLADYOHYA21

Carbs: 0.7g | Fat: 1.3g | Fiber: 0.2g | Protein: 0.1g | Calories: 14.1
Good 3.7/5

Grilled chicken breast with yogurt marinade

Submitted by ZAZZABEN

Carbs: 5.2g | Fat: 2.8g | Fiber: 0.2g | Protein: 36.2g | Calories: 199.3
Very Good 4.0/5

Submitted by JULIE_C_KENT

Carbs: 23.6g | Fat: 4.6g | Fiber: 7.7g | Protein: 32.9g | Calories: 255
Incredible! 5.0/5

I found this recipe online through Pillsbury. I used reduced fat yogurt and sour cream, but you can save more calories if you use fat free.

Submitted by LENNYPC

Carbs: 3.2g | Fat: 5.7g | Fiber: 0.5g | Protein: 30.4g | Calories: 195

Simple chicken with sauce. Dinner is ready in under 30 minutes!

Submitted by ICEDREGULAR

Carbs: 2.9g | Fat: 4.2g | Fiber: 0.6g | Protein: 35.7g | Calories: 200.4

Submitted by BRYANNAMARIE

Carbs: 4.4g | Fat: 5.7g | Fiber: 0.9g | Protein: 33.4g | Calories: 195.9

Submitted by TONIANNRICHARD

Carbs: 26g | Fat: 3g | Fiber: 3.2g | Protein: 23.1g | Calories: 203.5

Submitted by RVANLERBERGHE

Carbs: 4.2g | Fat: 6g | Fiber: 0.9g | Protein: 17.2g | Calories: 139.2

Change of pace from the traditional breaded chicken! The yogurt keeps the chicken moist while the Panko bread crumbs add the texture and crunch we all crave! I am a garlic lover, so if you don't like strong garlic taste reduce the amount of garlic or eliminate completely and use only the Ms. Dash. Hope you enjoy!

Submitted by SONGBIRD800

Carbs: 18.4g | Fat: 3.3g | Fiber: 0.9g | Protein: 63.5g | Calories: 376

Marinated chicken with yogurt, garlic and Greek spices make for a tangy chicken

Submitted by FOXYLADYOHYA21

Carbs: 13.9g | Fat: 2.6g | Fiber: 2.2g | Protein: 11.7g | Calories: 121.4

Combine 3 tablespoons nonfat Greek yogurt; 1/2 teaspoon mustard; 1 teaspoon low-fat mayonnaise; 2 tablespoons chopped celery; 1/2 medium carrot, chopped; 1 tablespoon chopped parsley; and 1 tablespoon chopped chives. Toss with 1 cup chopped cooked chicken. Whisk together 1 cup sliced cucumber, a pinch salt, 1/4 teaspoon sugar, 2 tablespoons white vinegar, 1/2 teaspoon canola oil, and 1 teaspoon chopped fresh dill. Serve cucumber salad with chicken salad over 1 cup chopped romaine lettuce.

Submitted by CECSAV

Carbs: 11.8g | Fat: 4.1g | Fiber: 3.2g | Protein: 25.8g | Calories: 183.7

I love this curry chicken salad. I used greek yogurt instead of mayo; i did add one tablespoon of light mayo for taste. Add almonds or walnuts and grapes or cranberries and you have a yummy chicken salad! I served in a half a whole grain pita with lettuce and tomatoes.

Submitted by BUMSWIG

Carbs: 15.5g | Fat: 4.1g | Fiber: 1.6g | Protein: 10.2g | Calories: 135.2

Very moist and savory chicken with ritz cracker topping and greek yogurt (which you will never taste). Easy to make and eat. Kid friendly, smells really good in your house! Was surprised to see that a lot of ritz cracker chicken recipes add cheese (which I like as well) and do not use light butter or mix the butter with crackers before applying them. So here is my family's take.

Submitted by TIANNADJ

Carbs: 11.3g | Fat: 10.4g | Fiber: 0.3g | Protein: 48.6g | Calories: 340.7

Submitted by GOBEARS96

Carbs: 12.3g | Fat: 10g | Fiber: 0.6g | Protein: 32.7g | Calories: 269.8

Submitted by KMROSS81

Carbs: 40g | Fat: 3.1g | Fiber: 5.9g | Protein: 32.4g | Calories: 309.3

1 chicken breast
1/2 cup dry lentils
1 cup PLAIN lowfat greek yogurt (I used OIKOS Organic)
1 large bell pepper
1 cup fresh spinach
1 Tbsp yellow curry powder
1 tsp lemon juice

Submitted by CINNAMONBRIDE

Carbs: 29.6g | Fat: 2.8g | Fiber: 8.8g | Protein: 47.1g | Calories: 324.4

Submitted by CHARLOTTE_ALANA

Carbs: 2.7g | Fat: 6.7g | Fiber: 0g | Protein: 65.4g | Calories: 349.1

Submitted by DEVERAL

Carbs: 11.2g | Fat: 7.4g | Fiber: 1.5g | Protein: 18.1g | Calories: 184.2

1) preheat oven to 375
2)combine Greek yogurt, Parmesan cheese,garlic powder,seasoned salt , and pepper in a bowl
3)line baking sheet with foil and spray with cooking spray
4)coat each chicken with greek yogurt mixture and place on baking sheet.
5)bake for 45 min.

Submitted by CINDYANGLESEY

Carbs: 3.6g | Fat: 6.3g | Fiber: 0.1g | Protein: 34.3g | Calories: 205

This chicken is briefly marinated in plain Greek yogurt and dijon mustard for crunch and juicy dinner.

Submitted by BPARASOLLE

Carbs: 10.9g | Fat: 1.2g | Fiber: 2.1g | Protein: 21.4g | Calories: 141.1

A quick, easy and skinny weeknight meal, this chicken and broccoli Alfredo entree will become a staple in your home. Kids won't complain about having to eat their broccoli when it's mixed with such creamy, cheesy goodness, and you'll love the dish for it's healthier ingredients.

Submitted by LAURA4ALYSSE

Carbs: 45.7g | Fat: 8.6g | Fiber: 6.2g | Protein: 40.4g | Calories: 419.7

Submitted by MUSCLEMOM_2

Carbs: 3.6g | Fat: 2.7g | Fiber: 0.4g | Protein: 17.9g | Calories: 115.5
O.K. 2.5/5

Submitted by HOLYJENN

Carbs: 8.1g | Fat: 10g | Fiber: 4.3g | Protein: 25.6g | Calories: 228.7

chicken salad w. greek yogurt low carb low fat

Carbs: 3.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 17.5g | Calories: 115.1

chicken salad w. greek yogurt low carb low fat

Submitted by SKINNYANDFIT

Carbs: 3.2g | Fat: 3.4g | Fiber: 0.5g | Protein: 17.5g | Calories: 115.2

chicken Curry with a low fat twist.

Submitted by FCHOVITZ

Carbs: 19.9g | Fat: 3.7g | Fiber: 1g | Protein: 21.8g | Calories: 210.5

So yummy! Don't let the yogurt as marinade scare you away.

Submitted by NATBAER

Carbs: 3.2g | Fat: 3.9g | Fiber: 0.3g | Protein: 25.1g | Calories: 156.8

Sweet, fruity and full of protein, this chicken salad is just like Jason's Deli but without the fat.

Submitted by NMLAHAIE

Carbs: 5.5g | Fat: 3g | Fiber: 0.7g | Protein: 11.5g | Calories: 99.8
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