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nena snack

(5 Recipes) Created by NTRACEY02

Recipes in this Collection

Blueberry Flax Seed Muffins
Very Good 4.5/5
(232 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Good 3.5/5
(6 ratings)

Submitted by SUPERSTARSARAH

Carbs: 10.7g | Fat: 3.2g | Fiber: 0.3g | Protein: 1.6g | Calories: 78.4
(no ratings)

Makeover of Mock Wendy's frosty

Submitted by NTRACEY02

Carbs: 36g | Fat: 6.2g | Fiber: 5.4g | Protein: 3.1g | Calories: 192.7
(no ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by NTRACEY02

Carbs: 18g | Fat: 0.9g | Fiber: 2.2g | Protein: 3.3g | Calories: 89.9
Very Good 4.7/5
(17 ratings)

Air-popped equivalent

Submitted by LAURA741

Carbs: 6.2g | Fat: 0.3g | Fiber: 1.2g | Protein: 1g | Calories: 30.6
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