Low Carb

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Low Carb

(6 Recipes) Created by AMYBARHAM94

Recipes in this Collection

Very Good 4.7/5 (70 ratings) Balsamic Grilled Chicken Breast A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g \| Fat: 8.3g \| Fiber: 0.5g \| Protein: 26.7g \| Calories: 199.2	Very Good 4.6/5 (423 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5
Very Good 4.6/5 (57 ratings) Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes SBD Phase 1 Friendly Submitted by WOLVERINEGAL Carbs: 8.9g \| Fat: 7g \| Fiber: 0.7g \| Protein: 23.1g \| Calories: 192.7	Very Good 4.2/5 (57 ratings) Protein Pancakes (non dairy) These taste quite Good considering there is only 8 g of carbs per pancake! (A great compliment to a competition diet because they are high in protein and low in carbs!) Submitted by FITGIRL15 Carbs: 7.8g \| Fat: 0.8g \| Fiber: 1.2g \| Protein: 8.4g \| Calories: 75.8
Very Good 4.8/5 (46 ratings) Spinach, Cheese, & Ham Stuffed Chicken Breast Delicious, Low Carb!!! Submitted by TAURUS0564 Carbs: 5.7g \| Fat: 7.2g \| Fiber: 0.3g \| Protein: 40g \| Calories: 260	Very Good 4.5/5 (15 ratings) Light Mustard Honey Chicken - Baked This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste. Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more. Submitted by ZANNERQ Carbs: 1.8g \| Fat: 4.9g \| Fiber: 0g \| Protein: 19.9g \| Calories: 138.6

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Very Good 4.7/5 (70 ratings) Balsamic Grilled Chicken Breast A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g \| Fat: 8.3g \| Fiber: 0.5g \| Protein: 26.7g \| Calories: 199.2	Very Good 4.6/5 (423 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5
Very Good 4.6/5 (57 ratings) Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes SBD Phase 1 Friendly Submitted by WOLVERINEGAL Carbs: 8.9g \| Fat: 7g \| Fiber: 0.7g \| Protein: 23.1g \| Calories: 192.7	Very Good 4.2/5 (57 ratings) Protein Pancakes (non dairy) These taste quite Good considering there is only 8 g of carbs per pancake! (A great compliment to a competition diet because they are high in protein and low in carbs!) Submitted by FITGIRL15 Carbs: 7.8g \| Fat: 0.8g \| Fiber: 1.2g \| Protein: 8.4g \| Calories: 75.8
Very Good 4.8/5 (46 ratings) Spinach, Cheese, & Ham Stuffed Chicken Breast Delicious, Low Carb!!! Submitted by TAURUS0564 Carbs: 5.7g \| Fat: 7.2g \| Fiber: 0.3g \| Protein: 40g \| Calories: 260	Very Good 4.5/5 (15 ratings) Light Mustard Honey Chicken - Baked This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste. Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more. Submitted by ZANNERQ Carbs: 1.8g \| Fat: 4.9g \| Fiber: 0g \| Protein: 19.9g \| Calories: 138.6