What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash.

Submitted by OUKATIE

The perfect way to make mashed potatoes for a family gathering. Can be partially prepared aheaad of time and finished the day of the gathering. Holds well for extended periods of time if you stir periodically to avoid drying around the edges. As a bonus, this version is lower in calories and fats than the traditional version.

Submitted by DOWN2SEXY

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce.

Submitted by SKISINCO

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc.
1 serving = roughly 3 ounces of shredded chicken (a little less than 1 chicken breast)

Submitted by TISHARAY

Easy to Make and healthy

Submitted by MREIMANN

A coworker was telling me about a wonderful crock pot taco casserole recipe, and I tweaked it a bit to lower the fat and calories (and makes it 5 WW points per serving)

Submitted by BONFIRE817

Submitted by SXYONITSWAY

Great recipe for busy Saturday or workday

Submitted by SANDYBELL1

Submitted by HOFFPOWER

Wonderful soup with a Tex-Mex twist. Very tasty and makes a lot!

Submitted by PHOWELL1222

Submitted by LEGALNURSE