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Vegan

(1 Recipe) Created by KIM___

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Strawberry Banana Protein Shake (Vegan)
(no ratings)

This protein shake has 24 grams of protein, 20 grams of fiber, 27% of your daily iron, and lots of other healthy stuff. To cut down on the calories, just use 1 tablespoon (50 calories each) of the chia seeds. It's the chia seeds, though, that have most of the iron and a good bit of the protein.

Submitted by KIM___

Carbs: 60.7g | Fat: 13g | Fiber: 20.7g | Protein: 24.8g | Calories: 432.1
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