More Recipe Collections
Seafood
(7 Recipes) Created by MEG-NATALIA07
Recipes in this Collection
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A wonderful fish dish that is made perfect with a large serving of steamed vegetables. Submitted by MAISIEMAMA Carbs: 5.5g | Fat: 4.7g | Fiber: 1.9g | Protein: 29.5g | Calories: 179.7
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A delicious recipe, both on the day it's made and cold the day after! Reminiscent of "Indian Candy". Baking time will vary with the thickness of your fish. Submitted by JO_JO_BA Carbs: 20.6g | Fat: 10.4g | Fiber: 0.1g | Protein: 28.9g | Calories: 296.6
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A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
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We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
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"This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 6.6g | Fiber: 1.9g | Protein: 17.6g | Calories: 157.2
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Fairly light, yummy, and very easy! Submitted by PRAIRIEHARPY Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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