Appetizers

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Appetizers

(8 Recipes) Created by TECHNOCOWBOY

Recipes in this Collection

Very Good 4.6/5 (5 ratings) Cottage Cheese and Pear Crostini Daisy Brand® A gourmet appetizer to start a meal without the calories and fat. Submitted by DAISY_RECIPES Carbs: 8g \| Fat: 1g \| Fiber: 1g \| Protein: 2g \| Calories: 47	Good 3.0/5 (7 ratings) Rumaki (Tangy Bacon-Wrapped Water Chestnuts) A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline. Submitted by CHEF_MEG Carbs: 1.4g \| Fat: 0.4g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 19.5
Very Good 4.9/5 (38 ratings) Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!) I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING Carbs: 2.6g \| Fat: 0g \| Fiber: 0.2g \| Protein: 3.5g \| Calories: 24.8	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7	Very Good 4.2/5 (5 ratings) Cheesy Broccoli Bites Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple. Submitted by SPARK_RECIPES Carbs: 7.8g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 3.8g \| Calories: 71.9
Very Good 4.3/5 (130 ratings) Bruschetta-Stuffed Mushrooms All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g \| Fat: 12.3g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 191.9	This recipe has been marked private.

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Very Good 4.6/5 (5 ratings) Cottage Cheese and Pear Crostini Daisy Brand® A gourmet appetizer to start a meal without the calories and fat. Submitted by DAISY_RECIPES Carbs: 8g \| Fat: 1g \| Fiber: 1g \| Protein: 2g \| Calories: 47	Good 3.0/5 (7 ratings) Rumaki (Tangy Bacon-Wrapped Water Chestnuts) A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline. Submitted by CHEF_MEG Carbs: 1.4g \| Fat: 0.4g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 19.5
Very Good 4.9/5 (38 ratings) Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!) I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING Carbs: 2.6g \| Fat: 0g \| Fiber: 0.2g \| Protein: 3.5g \| Calories: 24.8	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7	Very Good 4.2/5 (5 ratings) Cheesy Broccoli Bites Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple. Submitted by SPARK_RECIPES Carbs: 7.8g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 3.8g \| Calories: 71.9
Very Good 4.3/5 (130 ratings) Bruschetta-Stuffed Mushrooms All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g \| Fat: 12.3g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 191.9	This recipe has been marked private.