recipes to try
(18 Recipes) Created by SHERIDANJA
Recipes in this Collection
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Cookbook creator says: Try this with TOFU or TVP instead of ground beef. Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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Submitted by DESIDRTA Carbs: 29.2g | Fat: 5.6g | Fiber: 12.2g | Protein: 10.3g | Calories: 164.5
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Cookbook creator says: tried it. awesome. Submitted by AMSMICRO Carbs: 39.9g | Fat: 7.3g | Fiber: 6.5g | Protein: 6.2g | Calories: 242.3
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Spicy black means, great for nachos, burritos, or just on rice! Submitted by IAMTHEAMYGDALA Carbs: 37g | Fat: 4.7g | Fiber: 9.9g | Protein: 10g | Calories: 215.4
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Cookbook creator says: delicious and super super easy Submitted by SMOKINGSBADFORU Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
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Cookbook creator says: don't cook so long, but do use the ingredients to make it that way Submitted by BETINA1 Carbs: 13.9g | Fat: 9.4g | Fiber: 5.7g | Protein: 3.3g | Calories: 140.8
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Cookbook creator says: try with frozen peas, not canned Submitted by MARUSYA Carbs: 34.1g | Fat: 4.8g | Fiber: 6.5g | Protein: 5.7g | Calories: 196.1
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A great morning energy bar or mid day snack. Rich in Omega 3's and copper. Submitted by MONA_MONA Carbs: 28.3g | Fat: 7.9g | Fiber: 4.5g | Protein: 3.2g | Calories: 179.6
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they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying! Submitted by SNOWDROP76 Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
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Spicy but nicey! Submitted by TREEHUGGER73 Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
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Veggie Burgers full of Veggies Submitted by BETTYVEGGIE Carbs: 16.8g | Fat: 7.5g | Fiber: 2.8g | Protein: 17.1g | Calories: 194.6
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This recipe has been marked private.
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This recipe has been marked private.
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Blueberries add fiber and antioxidants, while the cocoa powder (I use dark cocoa powder) adds a rich, decadent flavor! Submitted by SP_STEPF Carbs: 46.6g | Fat: 6.8g | Fiber: 10.2g | Protein: 10.3g | Calories: 258
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Try this as a side dish tonight! Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
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Raw kale sounds gross, but it's good Submitted by CSPAGNOLI Carbs: 9.9g | Fat: 4g | Fiber: 3.1g | Protein: 3g | Calories: 77.1
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Hearty stew with a Spanish flair. Can be served topped with slices of hard boiled egg (obviously not vegan then). Submitted by MEGABOMB Carbs: 48.5g | Fat: 5.7g | Fiber: 10.1g | Protein: 9.8g | Calories: 273.2
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